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Fall Off Season Athlete Strategies & Functional Strength Training for Adults (Ep. 250)

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Manage episode 376769594 series 3056772
Content provided by The Training Ground. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Training Ground or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Physical Therapist & Trainer, Scott LeBlanc, and Trainer and Nutrition Coach, Danye Phillips, discuss different strategies being used at The Training Ground for their fall off season athletes. In addition, they discuss their approach to and importance of functional strength training for adults and some practical reasons NOT to be afraid to lift weight.

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Sign up for our email list to stay updated on the progress with creating our digital nutrition course by heading to www.ttgnwla.com

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Get a weekly text link to the latest podcast episode by texting the word PODCAST to 833-432-2161

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Watch this podcast at youtube.com/@thetraininggroundnwla

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Hang out with us on Instagram @ttgsportsperformance @danyephillips @scottie_leblanc @iancoyer

--- Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support
  continue reading

270 episodes

Artwork
iconShare
 
Manage episode 376769594 series 3056772
Content provided by The Training Ground. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Training Ground or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Physical Therapist & Trainer, Scott LeBlanc, and Trainer and Nutrition Coach, Danye Phillips, discuss different strategies being used at The Training Ground for their fall off season athletes. In addition, they discuss their approach to and importance of functional strength training for adults and some practical reasons NOT to be afraid to lift weight.

*

Sign up for our email list to stay updated on the progress with creating our digital nutrition course by heading to www.ttgnwla.com

*

Get a weekly text link to the latest podcast episode by texting the word PODCAST to 833-432-2161

*

Watch this podcast at youtube.com/@thetraininggroundnwla

*

Hang out with us on Instagram @ttgsportsperformance @danyephillips @scottie_leblanc @iancoyer

--- Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support
  continue reading

270 episodes

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