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Reboot Your Routine! 8 Tactics to Bounce Back from Vacation! (Ep. 248)
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Ok, you're back from vacation... how do you get back on track? How do you adjust your schedule and your routine to stay on top of your health and fitness goals? Did your vacation leave your feeling a little sluggish or afraid to step on the scales? This episode will give you 8 tactics to combat those questions and thoughts and actions.
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