))
What a Balanced Meal Plan ACTUALLY Looks Like (Ep. 272)
Manage episode 428917263 series 3056772
Content provided by The Training Ground. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Training Ground or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Balance can have a variety of definitions but today we are taking it quite literally. What does it mean for your meal plan to contain equal parts Protein, Carbohydrates and Fats?
For weekly recipes that you can use to fill your own personal meal plan, I invite you to join my recipe email list at the link below.
https://danyephillips.myflodesk.com/recipes
Visit www.danyephillips.com or www.ttgnwla.com/nutrition-coaching for personalized nutrition guidance.
DM me on social @danyephillips with any nutrition questions you have about meal plans or using AI for nutrition!
--- Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support271 episodes
Share
