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Episode 5: Sue Kenney
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Viral on TikTok (@barefootSue), Guest on The Doctors TV Show, award winning master Rower, Wim Hof Method Specialist, Camino Guide and the author of 2 books, Sue has lived a nature-loving lifestyle, barefoot, for over a decade. As expected, she has a deep connection with Mother Nature. Walking barefoot, her asthma cleared up, her feet became strong, her balance improved and so did her memory. Adding in cold plunges, inflammation in her body virtually disappeared and she increased her energy and focus.
Sue Kenney has walked over 5000 kilometers. She walked 800 of them on a medieval pilgrimage route known as the Camino which is where she had a life shifting experience. It was on this journey when she came to the realization that her purpose in life is to inspire others. Blended with her profound of her experiences as a pilgrim, her athletic discipline as a competitive world-class Master's rower and her extensive background in the corporate telecommunications industry, Sue provides leadership workshops, nature walks and cold plunges to both community and business audiences.
In the Spotlight
The adaptation of Sue’s 1st book My Camino is being developed into a feature film. That book is now a Canadian bestseller. Sue also wrote a one-woman show called My Camino...a storytelling performance she starred in — with critical acclaim — at the London and San Francisco Fringe Festival!
In Feb 2021 Sue was invited on The Doctors an internationally syndicated Emmy Award winning TV show in the USA, Canada, Australia, Ireland, Mexico, and Europe. It was here where Sue was able to share with the world all about the body and mind benefits of what she does. In Feb 2022 Sue was featured in Sky Life with influencer Sky Cowans as the Barefoot Grandma inspiring the younger generation to ground and get in touch with nature.
Action Step for YOU:
Take the Step!
Sue invites you to have a deep connection with Mother Earth. So get outside! Take off your shoes Feel the grass, leaves, pavement, dirt, water, sand or snow Pay attention to what you enjoy and share your story with Sue! Let here know if your mood shifted, how your mind &/or body felt better… Tag #barefootsue #getoutside #unleashyoursuperhero
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