Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 32, Positive Pep Talk - How'd You Get So Confident?
Manage episode 231645826 series 2413917
Content provided by Davina Faust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Davina Faust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Confidence is a muscle that needs as much work as your body. In Davina's lifetime, she's gone from being afraid to correct a mispronounced name... to jumping in front of the crowd and making a clear introduction. Listen to today's episode for tips on owning and loving who you are! CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy Course: https://coursecraft.net/courses/z9Tky/splash "The Power is Within You" book: https://amzn.to/2UcP7uT --- Support this podcast: https://podcasters.spotify.com/pod/show/turning-pain-into-power/support
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Manage episode 231645826 series 2413917
Content provided by Davina Faust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Davina Faust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Confidence is a muscle that needs as much work as your body. In Davina's lifetime, she's gone from being afraid to correct a mispronounced name... to jumping in front of the crowd and making a clear introduction. Listen to today's episode for tips on owning and loving who you are! CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy Course: https://coursecraft.net/courses/z9Tky/splash "The Power is Within You" book: https://amzn.to/2UcP7uT --- Support this podcast: https://podcasters.spotify.com/pod/show/turning-pain-into-power/support
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Similar to Turning Pain Into Power Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
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…
continue reading
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…
continue reading
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