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73: World Class Athletes | Dr. Stuart McGill #stuartmcgill

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Manage episode 400096211 series 2853187
Content provided by Rupesh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rupesh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

World renowned spine expert Dr. Stuart McGill shares his observations on what makes world class athletes 'world class'. From how he got into working with the elites, to developing skills at a world class level like strength, speed, and elasticity.

Whether you're a strength coach, personal trainer, an elite level athlete, or just curious about these group of high performing humans, there's something in this episode for you!

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 400096211 series 2853187
Content provided by Rupesh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rupesh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

World renowned spine expert Dr. Stuart McGill shares his observations on what makes world class athletes 'world class'. From how he got into working with the elites, to developing skills at a world class level like strength, speed, and elasticity.

Whether you're a strength coach, personal trainer, an elite level athlete, or just curious about these group of high performing humans, there's something in this episode for you!

  continue reading

85 episodes

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