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73: World Class Athletes | Dr. Stuart McGill #stuartmcgill
Manage episode 400096211 series 2853187
World renowned spine expert Dr. Stuart McGill shares his observations on what makes world class athletes 'world class'. From how he got into working with the elites, to developing skills at a world class level like strength, speed, and elasticity.
Whether you're a strength coach, personal trainer, an elite level athlete, or just curious about these group of high performing humans, there's something in this episode for you!
85 episodes
Manage episode 400096211 series 2853187
World renowned spine expert Dr. Stuart McGill shares his observations on what makes world class athletes 'world class'. From how he got into working with the elites, to developing skills at a world class level like strength, speed, and elasticity.
Whether you're a strength coach, personal trainer, an elite level athlete, or just curious about these group of high performing humans, there's something in this episode for you!
85 episodes
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