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We Heard of Stress but Peri-menopause?
Manage episode 407018236 series 3488772
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Stress isn't merely a term we throw around; it's a daily adversary many of us grapple with. And for women, there's an additional challenge: peri-menopause. Yes, peri-menopause! And it can begin in some women in their 30s.
In this episode, we delve into how peri-menopause, often shrouded in secrecy, affected our guest, Amita Sharma, Co-founder of NourishDoc , leaving her bewildered and fearful.
We aim to contribute to breaking the silence surrounding women's health issues like peri-menopause, particularly for those juggling the triple demands of career, family, and personal well-being.
Links:
Watch: https://youtu.be/2XTbC_DCRmk?si=Ci0hNk8UN_lj9pPt
Visit: https://www.nourishdoc.com/
Connect: https://www.linkedin.com/in/amita-sharma-nourishdoc/
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Chapters
1. Perimenopause (00:00:00)
2. Stress and Managing Mid-Life Challenges (00:14:09)
124 episodes
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