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MENOPAUSAL WOMEN OVER FIFTY...UNITE!
Manage episode 375028576 series 3385212
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Navigating menopause can feel like walking through a mysterious fog, filled with unfamiliar symptoms and a rollercoaster of emotions. But what if we told you, you don't have to traverse this path alone? Join us on Uncluttered and Unfiltered as we candidly share our personal journeys through menopause.
Ever wondered how menopause can impact a woman's confidence, or how it affects women's day to day lives? We delve into these topics, shedding light on the emotional upheavals that can accompany menopause and the way it can leave a woman feeling out of place. We stress the importance of medical reassurance and self-care rituals to boost confidence. So, tune in and find your comfort in our shared experiences and open conversations on Uncluttered and Unfiltered.
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Chapters
1. MENOPAUSAL WOMEN OVER FIFTY...UNITE! (00:00:00)
2. Uncluttered and Unfiltered (00:00:57)
3. Menopause's Effects on Sleep, Confidence, Emotions (00:10:46)
4. Menopause's Impact on Endurance Athletes (00:23:05)
5. Menopause and Communication (00:29:03)
98 episodes
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