#19 - Consistency, Competence, Confidence

Uncovering The Aviation Mindset Podcast

🛫 Uncovering The Aviation Mindset - Episode 19 With Felicity Ashley 🛬

I’m delighted to be welcoming mother of three Felicity as my first non-directly related aviation guest to talk about her experiences of rowing across the Atlantic with her sister and two other mums aboard ‘The Mothership’, only to find that she was carrying stage three cancer at that time.

As the podcast centres on unravelling the mindset needed to thrive and battle the inevitable thunderstorms, Felicity is here to remind us of the importance of having a purpose and focus to keep going through those struggles.

The conversation explores the connected concepts of resilience and wellness when facing life's challenges. Felicity emphasises the power of choice and surrounding oneself with a supportive network.

The discussion also touches on the role of imagination, dreams, and the ability to withstand boredom, highlighting the boat crew's teamwork and the balance between competitiveness and enjoyment.

We delve into my hot topic of the moment, discussing masculine and feminine qualities and the importance of developing both sides within each individual.

We also emphasise the need to focus on the experience, not just the end goal, and the significance of having a solid support network. Felicity encourages individuals to look within themselves for strength and to surround themselves with people who can lift them up.

The conclusion from this fascinating discussion is that ordinary people can achieve extraordinary things with the right mindset and ambition.

Takeaways

• The power of choice: We can choose our environment and the people we surround ourselves with.
• Imagination and dreams are essential: They preview life's coming attractions and help us overcome challenges.
• The importance of mindset and resilience: Building mental and emotional strength can help us face and overcome adversity.
• Teamwork and support: Surrounding ourselves with a supportive network and working together can make a significant difference in achieving goals.
• Balancing competitiveness and enjoyment: It's essential to set goals and push ourselves, but also to prioritise the experience and enjoyment of the journey.
• Developing masculine and feminine qualities: Embracing assertiveness and empathy can lead to personal growth and stronger relationships. Embrace the journey and focus on the experience, not just the end goal.
• Surround yourself with a strong support network.
• Look within yourself for strength and harness your power to achieve incredible things.
• Ordinary people can do extraordinary things with the right mindset and ambition.

Chapters

00:00 The Power of Choice: Creating a Supportive Environment

05:14 Imagination and Dreams: Overcoming Challenges

09:28 Mindset and Resilience: Building Strength

14:45 Teamwork and Support: Achieving Goals Together

33:29 Developing Masculine and Feminine Qualities: Personal Growth and Relationships

39:33 Embracing the Journey

53:55 The Power of Mindset

56:32 Facing Challenges Head-On

01:01:33 Overcoming Limiting Beliefs

01:09:09 Finding Purpose Through Adversity

01:13:00 Ordinary People, Extraordinary Achievements

I hope you enjoy the podcast. I’d love to hear your comments and reviews, so please leave them in the comments box. 🙏.

In the meantime, I wish you all the best, and please remember to:

Keep It In The Greens 😊

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