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Dropping the Self and Opening to Joy
Manage episode 424133798 series 2827875
Content provided by Mary Stancavage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Stancavage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the heart practices - or brahma viharas - is Mudita, or appreciative joy. This challenging practice invites us to be happy for the wholesome good fortune of others, even those people we may not like. This is a challenging practice because we live in a competitive society that teaches us either we are a winner or a loser and if someone else is winning then we're in trouble. Mudita breaks down this false idea and reminds us of our shared humanity and our shared joy.
Recorded June 15, 2024 in the virtual world
Visit Mary's website for more info on classes and teachings.
281 episodes
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Manage episode 424133798 series 2827875
Content provided by Mary Stancavage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Stancavage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the heart practices - or brahma viharas - is Mudita, or appreciative joy. This challenging practice invites us to be happy for the wholesome good fortune of others, even those people we may not like. This is a challenging practice because we live in a competitive society that teaches us either we are a winner or a loser and if someone else is winning then we're in trouble. Mudita breaks down this false idea and reminds us of our shared humanity and our shared joy.
Recorded June 15, 2024 in the virtual world
Visit Mary's website for more info on classes and teachings.
281 episodes
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Similar to Undefended Dharma with Mary Stancavage
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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continue reading
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…
continue reading
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