Artwork

Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

On Calming Stress and Anxiety--with Tapping, ft. Nick Ortner

1:20:14
 
Share
 

Manage episode 376496065 series 1504231
Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Best-selling author of The Tapping Solution, Nick Ortner is here! He describes the technique known as Tapping, which is a natural healing method that combines ancient Chinese acupressure and modern psychology. .


Nick tells us the science behind Tapping (also known as Emotional Freedom Technique, or EFT) and describes how it effects the brain and the body. Tapping, he says, can turn off the flight-or-flight mode, to help the body relax and heal. He has been developing and practicing this technique for a long time, and has helped people from all walks of life--including high functioning athletes, people with chronic pain, those suffering from grief, and others. In this episode (originally published in 2021) Nick also does a live Tapping demo with me to help me with a specific issue I’m dealing with.


  continue reading

164 episodes

Artwork
iconShare
 
Manage episode 376496065 series 1504231
Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Best-selling author of The Tapping Solution, Nick Ortner is here! He describes the technique known as Tapping, which is a natural healing method that combines ancient Chinese acupressure and modern psychology. .


Nick tells us the science behind Tapping (also known as Emotional Freedom Technique, or EFT) and describes how it effects the brain and the body. Tapping, he says, can turn off the flight-or-flight mode, to help the body relax and heal. He has been developing and practicing this technique for a long time, and has helped people from all walks of life--including high functioning athletes, people with chronic pain, those suffering from grief, and others. In this episode (originally published in 2021) Nick also does a live Tapping demo with me to help me with a specific issue I’m dealing with.


  continue reading

164 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide