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150 - 3 Toxic Mindset That Keeps You Trapped In Viewing Pornography
Manage episode 431459787 series 3584547
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I thought I could quit anytime, that it was just a harmless outlet. I told myself "Just one more video" countless times. That toxic rationalizing kept me hooked for years. The more insidious mindset was feeling so ashamed that I isolated myself, making recovery nearly impossible alone. And the victim mentality - blaming my addiction on others instead of taking responsibility.
In this episode, I confront the flawed thinking that perpetuated my use and share how changing these self-destructive mindsets set me free.
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