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Episode 102: Four Questions To Ask Yourself To Ride The Rollercoaster of COVID-19

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Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I don't know about you, but I feel like the universe has put floaties on me and I'm learning how to swim again. I believe that right now it isn't just important to do a weekly check-in, but a daily check-in. These questions are a beautiful way to connect to your inner guidance system and help you to navigate your way through this unchartered water.⠀

In this podcast I share how these four questions are helping me to take inspired action on what I need each day to wade through the daily emotional rollercoaster that myself, and many of us are experiencing right now.

  1. What do I need mentally today? ⠀
  2. What do I need emotionally today? ⠀
  3. What do I need physically today? ⠀
  4. What do I need spiritually today?

Free coaching is available to anyone who needs it right now. Contact me at lauriesheldrick@contagiouslypositive.ca

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 258323189 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I don't know about you, but I feel like the universe has put floaties on me and I'm learning how to swim again. I believe that right now it isn't just important to do a weekly check-in, but a daily check-in. These questions are a beautiful way to connect to your inner guidance system and help you to navigate your way through this unchartered water.⠀

In this podcast I share how these four questions are helping me to take inspired action on what I need each day to wade through the daily emotional rollercoaster that myself, and many of us are experiencing right now.

  1. What do I need mentally today? ⠀
  2. What do I need emotionally today? ⠀
  3. What do I need physically today? ⠀
  4. What do I need spiritually today?

Free coaching is available to anyone who needs it right now. Contact me at lauriesheldrick@contagiouslypositive.ca

  continue reading

115 episodes

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