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Episode 105: WalkSpiration - Giving Yourself What You Need To Feel The Way You Want To Feel

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Manage episode 261202298 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every once in a while, I go for a walk in nature and the inspiration hits me. So I hit record on my phone and bring you a WALKSPIRATION. Last week I walked in the rain and got inspired by some ducks, had a little cry out on the trails with mother nature and felt my heart expand. In this share, I'm talking about feeling what you need to feel, including joy, stopping the negative self-talk, expanding your heart, giving yourself what you need, and allowing yourself to experience joyful moments.

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 261202298 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every once in a while, I go for a walk in nature and the inspiration hits me. So I hit record on my phone and bring you a WALKSPIRATION. Last week I walked in the rain and got inspired by some ducks, had a little cry out on the trails with mother nature and felt my heart expand. In this share, I'm talking about feeling what you need to feel, including joy, stopping the negative self-talk, expanding your heart, giving yourself what you need, and allowing yourself to experience joyful moments.

  continue reading

115 episodes

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