Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 48: Making The Holidays Magical, Not Stressful
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Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With the holidays fast approaching, you might be finding yourself under stress and feeling overwhelmed. In today's episode, I'm breaking down some of the things that cause us stress, like money, time, and emotions like guilt, and how to make this time of year more magical. Consider this a mini Contagiously Positive woman's guide to dealing with holiday stress :-) Free Printable: December Planning Calendar as explained at the 21:00 minute mark. https://drive.google.com/file/d/1OG8juADfTkyNBNKsqwnTO--3_NN3vSxi/view?usp=sharing Show Links: If the thing causing you stress is worry over creating diet homicide, here are some tips for you: https://contagiouslypositive.ca/prevent-holiday-overeating/
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Manage episode 222719844 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With the holidays fast approaching, you might be finding yourself under stress and feeling overwhelmed. In today's episode, I'm breaking down some of the things that cause us stress, like money, time, and emotions like guilt, and how to make this time of year more magical. Consider this a mini Contagiously Positive woman's guide to dealing with holiday stress :-) Free Printable: December Planning Calendar as explained at the 21:00 minute mark. https://drive.google.com/file/d/1OG8juADfTkyNBNKsqwnTO--3_NN3vSxi/view?usp=sharing Show Links: If the thing causing you stress is worry over creating diet homicide, here are some tips for you: https://contagiouslypositive.ca/prevent-holiday-overeating/
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Similar to Unleash Your Inner Contagiously Positive
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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