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Episode 71: The Art of Savouring an Experience To Up Your Happiness

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Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often do we rush around so quickly, from one thing to the next, and not take a few minutes to truly enjoy something we love?

Probably more often then we actually want. Today, I'm sharing with you a new tool I just learned that will take your gratitude and appreciation for things that you love to a whole new level, while also increasing your happiness set point, and giving you a positive outlook on life, and enhancing positive emotions.

Show Link Mentions:

Unleash Your Inner Contagiously Positive

Recommended Listening:

  • Episode 69
  • Episode 59
  • Episode 54

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 234396294 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often do we rush around so quickly, from one thing to the next, and not take a few minutes to truly enjoy something we love?

Probably more often then we actually want. Today, I'm sharing with you a new tool I just learned that will take your gratitude and appreciation for things that you love to a whole new level, while also increasing your happiness set point, and giving you a positive outlook on life, and enhancing positive emotions.

Show Link Mentions:

Unleash Your Inner Contagiously Positive

Recommended Listening:

  • Episode 69
  • Episode 59
  • Episode 54

  continue reading

115 episodes

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