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Episode 71: The Art of Savouring an Experience To Up Your Happiness
Manage episode 234396294 series 2341858
How often do we rush around so quickly, from one thing to the next, and not take a few minutes to truly enjoy something we love?
Probably more often then we actually want. Today, I'm sharing with you a new tool I just learned that will take your gratitude and appreciation for things that you love to a whole new level, while also increasing your happiness set point, and giving you a positive outlook on life, and enhancing positive emotions.
Show Link Mentions:
Unleash Your Inner Contagiously Positive
Recommended Listening:
- Episode 69
- Episode 59
- Episode 54
115 episodes
Manage episode 234396294 series 2341858
How often do we rush around so quickly, from one thing to the next, and not take a few minutes to truly enjoy something we love?
Probably more often then we actually want. Today, I'm sharing with you a new tool I just learned that will take your gratitude and appreciation for things that you love to a whole new level, while also increasing your happiness set point, and giving you a positive outlook on life, and enhancing positive emotions.
Show Link Mentions:
Unleash Your Inner Contagiously Positive
Recommended Listening:
- Episode 69
- Episode 59
- Episode 54
115 episodes
All episodes
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