Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 83: Being Mindful of Your Shadow Self
Manage episode 247012732 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have a shadow self.
It’s the ying to our yang.
The sadness to our joy.
The impatience to our patience.
It is the negative thoughts/beliefs to our positive thoughts, and supporting beliefs.
It is the darkness to our light.
In this episode, I'm talking about how we go through life with these contrasts and that we are designed as humans to experience the entire human scale of emotions. You will learn how we resist this, and the problem with resisting it is that the more we fight to resist what are just natural emotions, the more it persists, and it persists by holding us so deeply in the dark corners of our mind that we are not experiencing the other side - the joy, the excitement, the magical light.
Your physical shadow doesn’t appear without there being a bright sun. Your spiritual shadow is the same. You would not know darkness had you never known the light and vice versa.
115 episodes
Share
Manage episode 247012732 series 2341858
Content provided by Laurie-ann Sheldrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie-ann Sheldrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have a shadow self.
It’s the ying to our yang.
The sadness to our joy.
The impatience to our patience.
It is the negative thoughts/beliefs to our positive thoughts, and supporting beliefs.
It is the darkness to our light.
In this episode, I'm talking about how we go through life with these contrasts and that we are designed as humans to experience the entire human scale of emotions. You will learn how we resist this, and the problem with resisting it is that the more we fight to resist what are just natural emotions, the more it persists, and it persists by holding us so deeply in the dark corners of our mind that we are not experiencing the other side - the joy, the excitement, the magical light.
Your physical shadow doesn’t appear without there being a bright sun. Your spiritual shadow is the same. You would not know darkness had you never known the light and vice versa.
115 episodes
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Similar to Unleash Your Inner Contagiously Positive
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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