Overcome Perfectionism, Stop People Pleasing & Find Your Core Values w/ Kamini Wood

Unleash Your Inner Creative with Lauren LoGrasso

Today’s guest is Kamini Wood. She is a certified life coach, the host of the RiseUp - Live Joy Your Way Podcast, the creator of AuthenticMe and CEO of Live Joy Your Way which is a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. She helps anyone from healthcare workers to lawyers and really any high-performing individual who wants to find that balance between work and their personal lives.
From this conversation you’ll learn:

• How to release perfectionism
• How to shift into a different career
• How to overcome being a people pleaser
• How to get over your fear of hurting other people’s feelings
• How to step into the light out your own life
• How to build a tolerance for fear
• How to have high standards while also being internally motivated
• How to recognize and talk back to shame talk
• What core values are and how you can find them for yourself
• And Much More!
  

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