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#10 Emotional eating, eating disorders, reconnecting with your body with Kate Dwinnel
Manage episode 343894831 series 3182618
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In this episode we are talking to Kate Dwinnel. Kate is a coach for emotional eaters. She helps them to find food freedom and break through their body struggles. We are talking all about steps to overcoming binge eating, reconnecting with your body and how to gain confidence after an eating disorder.
Links Mentioned:
http://bit.ly/7DayGratitudeJournal
Where To Find More Of Guest:
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