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Overstressed, Overwhelmed, Over It & How To Recover
Manage episode 426391980 series 3583431
Content provided by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover what it REALLY feels like to be STUCK and how to unstick yourself.
We talk about overthinking, decision-making, what it feels like to be paralysed, and feel unable to choose.
We pose the questions…
· What do you usually do?
· What drives that action?
· What usually happens as a result?
And…
· What enables you to pivot and take a step forward and break your deadlock?
It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/
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