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What is your Rose, Thorn, and Bud? 🌹 🥂
Manage episode 350589426 series 2798421
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Listen in as Brigitta + Phillip chat and reflect on the past year. This simple exercise brings awareness of your surroundings and encourages gratitude.
🌹 Rose — What was your most joyful moment of this past year?
🗡️ Thorn — Something that perhaps did not go as planned?
🌱 Bud — What are you looking forward to in 2023?
We'd love to hear your reflections — let us know in the chat ✨ ¡Feliz año nuevo!
✨ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you – please reach out! I honor the light in all of you. 🙏🏽💕
✨ Find us on YouTube, Twitter, LinkedIn and Facebook at @UNOsouls! You can also visit us at unosouls.com. #UNOSouls Chat #podcast is on Apple Podcasts, Pandora and more!
#meditation #health #human #wellness #gratitude #wellbeing
UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨
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