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Why do I feel fatigued? | Ep. 20
Manage episode 326034840 series 2653221
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We talk about how everything that’s been happening in the last few months has really drained us physically and mentally.
If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.
-USA-
Suicide Prevention Lifeline | 1 800 273 8255
-Australia-
Lifeline | 13 11 14
Kids Helpline | 1800 55 1800
-UK-
Samaritans | 116 123
Childline | 0800 11 11
Click here for more countries.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
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Music: "Spirals” by Tanda | dantanda.com/music
58 episodes
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