Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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1 100 Episodes WASTED! Fix These 4 Simple Podcast Blunders in Minutes 14:42
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LikedIs your health and wellness podcast optimized for success, or are crucial oversights holding back your potential? I audited a doctor’s podcast recently and was shocked at what I found. This podcast had over 100 episodes—pretty impressive. However, the whole setup of the podcast had some brutal mistakes that I’m sure were holding this doctor back from seeing bigger results. How can optimizing your podcast's website links transform your show's reach? Are you missing out on SEO benefits that could elevate your visibility? Curious about the impact of professional collaboration on your podcast? Don't let simple mistakes hold you back. Tune in to find out how to turn your podcast into a lead-generating powerhouse! Today’s episode includes: How minor mistakes hinder podcast growth and engagement. Why directing podcast episode links on Apple, Spotify, etc to your own website is ideal. Why collaborating with professional teams can elevate your podcast impact and revenue. How maintaining high production standards enhances credibility, especially in the health and wellness space. How omitting crucial subscription links will limit your audience growth. Why owning a proper domain ensures long-term SEO benefits and authority with search engines. How missing social media links in your show notes makes it difficult for listeners to connect with you. Why understanding and avoiding common mistakes ensures maximum ROI from podcasting efforts. Are you pouring your heart into your podcast but still not seeing the growth you deserve? Download our free guide to unlock your podcast’s full potential and expand your impact: https://eastcoaststudio.com/5mistakes Our LinkedIn: https://www.linkedin.com/company/eastcoaststudio/ Our Instagram: https://www.instagram.com/ecpodcaststudio/…
Sprinting to Success
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Starting June 15th I embarked on a 90 day sprint to success. I have seen this process work its magic in my life in prior seasons, and after seeing how stagnant my personal growth had become, I decided it was time for a refresh.
This episode was recorded 35 days in, and is a raw and somewhat unfiltered audio journal. The progress internally that had happened only 1/3 of the way is astonishing to me! The power of intention is real and I know that we are capable of transformation at ANY stage of life.
Tune in as I share what I've done, how it's shifted my reality and how you can start doing it too!
And snag the My Story Shift Program here: www.mystoryshift.com
174 episodes
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Starting June 15th I embarked on a 90 day sprint to success. I have seen this process work its magic in my life in prior seasons, and after seeing how stagnant my personal growth had become, I decided it was time for a refresh.
This episode was recorded 35 days in, and is a raw and somewhat unfiltered audio journal. The progress internally that had happened only 1/3 of the way is astonishing to me! The power of intention is real and I know that we are capable of transformation at ANY stage of life.
Tune in as I share what I've done, how it's shifted my reality and how you can start doing it too!
And snag the My Story Shift Program here: www.mystoryshift.com
174 episodes
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1 Silencing the Inner Critic: How to Hear God's Voice Above the Noise with Kristen Walker Smith 39:50
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Play Later Play Later Lists Like LikedOn this week's episode, I sit down with Kristen Walker Smith to discuss: Kristen's journey through mental illness and how she found hope through her patriarchal blessing The power of speaking to yourself the way God speaks about you How to recognize and combat Satan's attempts to keep us "playing small" Practical ways to reconnect with your divine identity as a child of God Why sharing our struggles and weaknesses can actually expand our circle and ability to help others The importance of taking action on revelation, even when it's hard Kristen shares her raw, honest story of struggling with severe OCD and how she went from hating herself to reclaiming her divine identity. We discuss the lies Satan tells us to keep us feeling worthless and small, and how to combat those with God's truth. If you've ever felt lost, worthless, or unsure of who you really are, this episode will remind you of your infinite worth and potential as a child of God. Kristen's story is a powerful testament to how connecting with our divine identity can give us the strength to overcome even our darkest moments. Key Takeaways: Your patriarchal blessing contains powerful truths about who you are to God Speaking God's words about yourself, even when you don't believe them yet, can change your life Satan wants to keep us playing small, but God has big plans for each of us Sharing our weaknesses allows us to connect with and help others Taking action on revelation, even when it's hard, opens doors to fulfilling our potential Connect with Kristen: Instagram: @kristenwalkersmith Podcast: One Minute Scripture Study Resources Mentioned: You Are Special by Max Lucado Speak Up Podcast Course: www.speakup.kirstentyrrel.com Remember, you have unlimited potential and are made for more than you can imagine. God has an incredible plan for your life - it's time to step into it!…
1 Confident Teens, Confident Parents: Navigating the Adolescent Years Together with Brooke Romney 44:44
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Play Later Play Later Lists Like LikedIn this episode, I had the pleasure of speaking with Brooke Romney, a writer and parenting expert who focuses on helping parents navigate the teenage years with confidence and grace. Brooke shares her journey from blogging about family activities to becoming a go-to resource for parents of teens, offering invaluable insights on building confidence, fostering independence, and maintaining strong relationships with our children as they grow. Key Takeaways: Evolution of purpose: Brooke's path from writing about family activities to addressing the unique challenges of parenting teens demonstrates how our callings can evolve over time. Confidence through action: True confidence comes from doing hard things and overcoming challenges, not from constant praise or shielding from difficulties. Empowering vs. rescuing: Parents should focus on empowering their children to handle challenges rather than always trying to rescue them from discomfort. Character-based compliments: Praise children for their character traits and efforts rather than just outcomes or innate abilities. Intentional parenting decisions: Make choices based on love and empowerment rather than fear and guilt. Social skills as learned abilities: Recognize that social confidence and skills can be developed with practice and guidance. Modeling growth mindset: Show children how to receive feedback and grow from challenges by doing so yourself. Actionable Tips: Encourage your teens to do things that feel hard, allowing them to build competence and confidence. When giving compliments, focus on internal qualities and character traits rather than just external achievements. Create opportunities for your children to contribute meaningfully at home and in their communities. Practice taking feedback gracefully and model how to grow from constructive criticism. When making parenting decisions, ask yourself if you're acting out of fear and guilt or love and empowerment. Help your children develop social skills and manners to increase their confidence in various situations. Allow your children to experience natural consequences and learn from their mistakes instead of always rescuing them. Resources Mentioned: Brooke's Instagram: @brookeromnywrites 52 Modern Manners for Teens 52 Modern Manners for Kids Remember, building confidence in our teens starts with cultivating our own unshakable confidence as parents. By focusing on character development, providing opportunities for growth, and maintaining open communication, we can help our children navigate the challenging teen years with resilience and self-assurance.…
1 Divine Light in a Digital World: Abi Ayres' Journey to Confidence 53:24
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Play Later Play Later Lists Like LikedI'm beyond excited to welcome the amazing Abi Ayres to the show. If you're not already following her hilarious and heartfelt content, you're in for a treat! In this eye-opening conversation, Abi and I dive deep into: Her journey from everyday mom to social media sensation Navigating the ups and downs of online fame Building unshakable confidence in the face of criticism The power of authenticity in connecting with others Balancing vulnerability and positivity in content creation Finding your unique voice and sharing your light Abi shares her raw, personal experiences and offers profound insights that will inspire you to step into your own light. We tackle tough topics like dealing with haters, overcoming self-doubt, and the spiritual side of sharing your story online. If you've ever dreamed of making an impact through social media or simply want to boost your confidence in sharing your authentic self, this episode is for you! Abi's wisdom and infectious energy will leave you feeling empowered and ready to shine. Don't miss out on these powerful insights about embracing your true identity and using your unique gifts to serve others. Remember, your story matters and the world needs your light. Are you ready to answer the call? Follow Abi on Instagram: @AbiAyres Ready to unleash your own unshakable confidence? Check out my success coaching at KirstenTyrrel.com/success-coaching or by clicking HERE . Let's unlock your full potential together!…
Ever feel like you're spinning your wheels, trying to improve but getting nowhere? In this raw and real episode, we're diving deep into the messy process of personal growth. Sharing my recent journey through emotional intelligence coaching, we'll explore why our brains default to harsh self-criticism and how this actually hinders our progress. Get ready for a perspective shift on anxiety and a fresh approach to aligning with your vision. The game-changer? Learning to celebrate our wins instead of fixating on perceived failures. We'll unpack the power of self-compassion and why it's crucial for lasting change. Ready to break free from shame cycles and build unshakable confidence? This episode offers practical tools to identify root stories, embrace self-love, and view yourself through God's eyes. Whether you're feeling stuck or simply craving more joy in your growth journey, tune in for some honest talk and heartfelt encouragement. Let's ditch the self-loathing and step into the light of who we're truly meant to be! Ready to find the TRUTH of who you REALLY are? Let's work together! CLICK HERE FOR COACHING !…
1 Mothering with Jesus: Finding Confidence in Faith with Layna Massey 39:32
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Play Later Play Later Lists Like LikedAre you ready for a faith-filled reality check that'll help you level-up in motherhood? In this episode, I'm sitting down with the amazing Layna Massey, host of the "Mothering with Jesus" podcast, to dive deep into the beautiful mess of mothering with faith. We're busting open the myth that being a "good Christian mom" means having it all together, and instead, we're embracing the power of partnering with Jesus in the everyday chaos of raising little ones. You'll discover: How Layna's journey from beauty influencer to faith-based podcaster can inspire your own pivot The game-changing approach to hearing God's voice in your parenting decisions (hint: it's simpler than you think!) Why trusting your gut (and God) about organic ketchup might be more spiritual than you realized The mindset shift that'll transform your mom guilt into mom confidence How to create a Christ-centered vision for your family that actually works in real life Whether you're homeschooling, a working mom, or somewhere in between, this episode is your permission slip to ditch the comparison game and embrace your unique, divinely-inspired motherhood journey. Ready to break free from the "perfect Christian mom" mold and start mothering with unshakable, Jesus-centered confidence? Tune in now and let's get real about raising kids with faith, fun, and a whole lot of grace. Want to level up your mom game with some personalized, faith-based strategies? CLICK HERE to schedule a coaching call with me and let's get you from surviving to thriving in your God-given role! P.S. Don't forget to follow Layna on Instagram HERE for daily doses of mom encouragement and Jesus-centered parenting wisdom!…
1 Are You Spending ENOUGH Time With Your Kids? 27:41
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Play Later Play Later Lists Like LikedWhat if I told you that spending every waking minute with your kids isn't the key to being a great mom? In this raw and honest episode, I'm diving deep into the mom guilt trap that's had me questioning everything - from my decision to homeschool to how I balance running a business with raising my kids. I'm sharing the fears, doubts, and revelations that led me to a game-changing realization about quality time. You'll discover: The mindset shift that transformed my decision-making process Why asking "What do I really want?" changed everything How to make 15 minutes of intentional connection more powerful than hours of passive presence My step-by-step approach to creating a family vision that actually works Practical strategies to align your daily life with your long-term parenting goals Whether you're a homeschool mom, an entrepreneur, or just trying to juggle it all, this episode is your permission slip to redefine what success looks like for you and your family. Let's break free from the guilt, embrace intentionality, and build the confident, purposeful life we're meant to live. Ready to shift your own limiting stories to create new levels of success in your home and business? CLICK HERE to schedule a coaching call with me and let's shift you into success!…
1 Breaking Down Body Image Myths with Julie Taylor 40:52
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Play Later Play Later Lists Like LikedEver wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self-worth. From unpacking fat phobia to exploring the misconceptions about weight and effort, we leave no stone unturned. We discuss coping mechanisms, self-acceptance, and the miraculous nature of our bodies. Julie and I also tackle tough topics like grief, disappointment with our bodies, and the fine line between self-care and self-indulgence. If you've ever struggled with body confidence, wondered about the relationship between your soul and body, or want to understand fat phobia better, this episode is for you. We challenge listeners to reflect on their own biases and behaviors, aiming to boost confidence and self-awareness. Join us as we explore how physical activity plays into body image, navigate the murky waters of judgment and self-reflection, and ultimately discover the unchangeable worth within each of us. This conversation with Julie Taylor will make you rethink everything you thought you knew about body image and might just change your life. Don't miss out on these powerful insights about divine worth and self-love! Podcasting is the BEST way to make impact and deep connection. If you're ready to SPEAK UP and share your own story and make tremendous impact- CLICK HERE!…
1 Root Out Self-Doubt: Cultivating Unshakable Confidence in Motherhood and Business 26:06
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Play Later Play Later Lists Like LikedStruggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them. Discover: How to identify hidden confidence-killers in your daily thoughts Practical strategies to uproot deep-seated self-doubt Techniques to nurture rock-solid self-belief in motherhood and business The secret to maintaining unwavering confidence amid life's challenges You'll walk away with: A powerful method to recognize and challenge your most damaging limiting beliefs Daily confidence-boosting practices for busy moms and entrepreneurs Actionable steps to cultivate a success-oriented mindset Whether you're a mom battling mom-guilt, an entrepreneur facing fear of failure, or a woman ready to level up in all areas of life, this episode is your roadmap to unshakable confidence. Join us to transform your inner dialogue, silence your inner critic, and unlock the confident, capable woman you're meant to be. It's time to flourish in motherhood, business, and beyond!…
1 From Anxious to Unstoppable: Harnessing Your True Potential with Natty Lewis 50:53
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Play Later Play Later Lists Like LikedIn this episode, I had the pleasure of sitting down with Natty Lewis, a woman who has had a profound impact on my life. We delved into Natty's fascinating journey from corporate America to becoming a creator of life transformation tools. Her story of overcoming anxiety and finding her true calling is both inspiring and relatable. We explored how Natty's tools can be applied to achieve harmony in various aspects of life, discussing the crucial link between identity, beliefs, and behavior changes. Our conversation was packed with actionable insights for personal growth and living with intention. Throughout the episode, we touched on several key topics: The power of overcoming hardships and the importance of self-forgiveness Breaking free from self-imposed limitations Understanding the core connection between identity and behavior Practical ways to change your morning perspective The role of motivation and belief in personal transformation The effectiveness of frameworks, including Natty's Seven Summits Framework Applying these tools in everyday life to achieve balance and fulfillment We also discussed my own transformation journey and how emotional intelligence coaching has played a significant role in my growth. This episode offers valuable insights for anyone looking to reclaim their identity and live life with purpose. Whether you're facing challenges or simply seeking personal growth, you'll find practical steps and encouraging words to help you on your journey. I hope you'll join us for this enlightening conversation and walk away feeling inspired to take control of your own story.…
1 Invisible Influence:The Overlooked Asset Your Business May Be Missing 28:55
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Play Later Play Later Lists Like LikedHey there, flourishers! Today, we're diving into something that's been on my mind a lot lately - and I bet it's been on yours too. We're talking about the secret sauce to entrepreneurial success that nobody seems to talk about enough: your network and community. Now, I know what you're thinking. "But wait, isn't business all about making money?" Well, yes and no. In this episode, I'm getting real about the importance of profitability (because let's face it, we all need to keep the lights on), but I'm also sharing why focusing solely on selling might be holding you back. I've seen so many passionate entrepreneurs pour their hearts into a product or service, only to hear crickets when they try to sell it. Sound familiar? That's because they're missing a crucial piece of the puzzle - a dedicated audience who's ready and eager to buy. I'm taking you behind the scenes of my own journey, sharing how I built a multiple seven-figure business by focusing on community first. You'll hear about the ups, the downs, and the "aha" moments that changed everything for me. We're also diving into the power of podcasting (yep, just like what we're doing right now!) and how it can be a game-changer for building genuine connections. But don't worry if podcasting isn't your thing - I've got tips for building your network on any platform. By the end of this episode, you'll have actionable steps to start building your own flourishing community. We'll talk about how to: Start right where you are (because waiting for the "perfect" moment is so last year) Choose the right platform for you (hint: it's the one you'll actually use consistently) Engage authentically with your people (because nobody likes a robot) Provide real value that keeps them coming back for more So, whether you're just starting out or you've been in the game for a while, this episode is packed with insights to help you build a business that not only makes money but also makes a difference. Ready to turn your audience into your biggest asset? Let's flourish together! And are you ready to use the power of podcasting to create that community and network? CLICK HERE TO SPEAK UP FOR ONLY $47!…
1 Battling Yourself? The Real Reason Your New Life Feels Out of Reach 19:04
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Play Later Play Later Lists Like LikedHey there, Flourish community! In this episode, I'm diving deep into a topic that's been coming up a lot in our coaching sessions lately: breaking old habits that are holding us back from the life we want. Have you ever felt like you're spinning your wheels, trying to make positive changes but somehow ending up right back where you started? You're not alone. I've been there too, and today we're going to unpack why this happens and what we can do about it. Here's what I'm covering in this episode: The sneaky way our old habits sabotage our new goals Why trying to serve two visions leaves us frustrated and stuck How to fully commit to your new path (and why it's crucial) Practical steps to create an environment that supports your growth The power of visualization in breaking old habits Using mindfulness to catch yourself before you fall into old patterns How the four quadrants of health play into this whole process I'm sharing real examples from my own journey and our coaching sessions, along with actionable advice you can start using today. Whether you're trying to build a healthier lifestyle, grow your business, or transform any area of your life, this episode will help you understand why breaking old habits is essential for your success. Can't wait to hear how these insights land for you! Connect with me over on INSTAGRAM HERE! And check out the free Podcast Playbook HERE!…
1 The Power of Play: Finding Joy in FUN with Rhonna Farrer 39:25
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Play Later Play Later Lists Like LikedIn this episode, I sat down with my dear friend Rhonna Farrer to dig into why play matters so much in our lives. Rana opened up about how she and her husband Jeff broke away from the usual grind to build a life that feels right for them. We got into the nitty-gritty of how they've woven play into their days, even when the world around us treats it like a waste of time. Rhonna really drove home how play can pull us out of that constant stress mode many of us live in, and how it ripples out to improve our minds, moods, and bodies. We covered all sorts of ways to play, including this adult coloring book she came up with that's all about mindfulness and healing. GRAB IT >>HERE! By the end of our chat, we both felt fired up about the need to bring play back into our lives. It's not just about having fun - it's about sparking creativity, getting more done, and actually enjoying our time on this planet. Follow me on Instagram HERE ! Follow Rhonna on Instagram HERE!…
1 A Dozen Lessons From My Dad: Bonus Episode Honoring A Life Well Lived 25:10
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Play Later Play Later Lists Like LikedToday I'm sharing a dozen lessons I learned from my dad. This is really just the beginning of what I could share from this man who I unexpectedly lost in February of this year. Today is his birthday and to honor him I wanted to share his light with you. The dozen lessons I share (straight from my notes app): Show up first and get to work, be efficient and on time. Be reliable and have strong character Be in competition with yourself. Or do what you love and be the best you can at what you decide to do with your life. Go all in. Strive for excellence Be original Smile at everyone Make everyone around you feel like a VIP Take the vacation and travel more Put God FIRST and say yes to serving- be a aliant follower of Christ Take pride in your space and beautify everything Be loyal to the people who deserve your loyalty Write down your dreams and never stop chasing them Don’t waste time Be childlike and without guile, or say yes to the people you love without grumbling. Capture the stories of your own family by using Storyworth ! This has been a gift to my family beyond expression! Save $10 by clicking HERE!…
In this heartfelt episode, I share my journey of rediscovery and personal growth amidst indecision and fear. Reflecting on the profound impact of my father's unexpected passing, I delve into the importance of embracing our purpose and the power of being over having. I emphasize the value of genuine connection, community, and using one’s voice to inspire and uplift others. Despite the challenges, I commit to sharing my light and experiences to help you remember your unique purpose and potential. Tune in to find encouragement, authentic insights, and a reminder that everything happens for a reason.…
1 Introducing She Builds Online: The podcast for female business owners ready to level-up 1:13
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Play Later Play Later Lists Like LikedHey, it's Kirsten and welcome to the power packed world of She Builds Online. This isn't your typical podcast. It's your ticket to a transformative journey where we break the rules and redefine success. Join me in candid conversations and untold stories that go beyond the business buzz. We're not just about making it, we're about making every part of your life extraordinary. And I'm not your average host either. I'm an entrepreneur who's been in the trenches and I'm ready to have the real conversations that need to happen for us to truly understand what it means to be successful. In each episode, we're diving into the highs, the lows, and those pivotal moments that propel us forward. Success isn't one size fits all, and neither is this podcast, so get ready for insights from game changers across diverse industries. I'm bringing you a toolkit of marketing and sales wisdom, practical advice, and insider tips to amplify your business in every single way. But hold up, because this isn't just about business. It's about injecting inspiration and mindset magic into your everyday life. I'm not just here to help you reach your dreams. I'm here to shake up the dream itself and help you redefine what it means to be successful. So buckle up and get ready to transform your life and business from the inside out. Subscribe to She Builds Online now where we're rewriting the rules one episode at a time…
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1 She Builds a Toy Testing Business with Mel Craig 37:13
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Play Later Play Later Lists Like LikedI had the most fun conversation with Mel from Toy Testing sisters learning all about she and her sister Mandy have built a successful affiliate brand online! Mel shares how they started by posting about toys they genuinely liked and soon attracted a loyal following. While the dream was to grow a Balancing their roles as mothers and sisters, they were able to establish paid partnerships with companies and they also embedded affiliate links to earn from the toys they suggested. With over 200k followers, they are still learning how to further improve and expand using other social media platforms, and while Mel expressed that she feels they are still newbie beginners, you can see clearly they have put in the work and effort to build a massive empire! They're looking forward at conquering TikTok, YouTube and expanding the people they can connect with over their love of toys! We also geek out over Manychat and it's massive potential to help you connect and grow on Instagram using authentic automation. Here's what we cover on today's episode: -The Journey from Zero to 200k Followers -Overcoming the Fear of Starting from Scratch -The Importance of Authenticity and Passion -The Business Model of Toy Testing Sisters -The Power of Affiliate Marketing and Brand Partnerships -The Challenges and Rewards of Scaling -Discovering Many Chat: A Game Changer -The Power of Engagement and Automation -Branching Out to Other Platforms -Exploring Amazon Onsite Commissions -The Power of Partnership and Work Ethic -Advice for Aspiring Content Creators Follow the Toy Testing Sisters over on Instagram HERE! Grab their Toy Guides HERE! Ready to level up YOUR online business? Join the FREE Five Day Manifesting Challenge to start making small shifts towards your big dreams!…
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Unshakable Confidence with Kirsten Tyrrel
1 She Does Something New: Facing My Fears In the Cold 27:38
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Play Later Play Later Lists Like LikedI am beyond excited to spill the beans on this latest podcast episode! Picture this: me, hitting the slopes for the first time, trying my hand at skiing, and diving headfirst into a world of adventure. But hold on tight because this experience isn't just about flexing bravery muscles – it's a game-changer, a shift in identity that defies the limits I set for myself. Get ready for a deep dive into my journey, where I share how embracing bold choices has transformed my life. It's not just a podcast episode; it's an invitation for you to shake off those autopilot habits. I'm here to show you how making intentional decisions in the now can reshape your identity and align you with the person you aspire to be. Oh, and the excitement doesn't stop there! Drumroll, please... I'm thrilled to announce that I'm opening up coaching spots. If you're itching for a guide on making those epic identity shifts in your own life, you're in the right place. Let's kick autopilot to the curb and start living intentionally! Can't wait to connect with you all. Cheers to embracing the adventure! 🚀 Book a coaching call with me HERE!…
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Unshakable Confidence with Kirsten Tyrrel
1 She Builds a Successful Interior Design Business with Sam Cram 38:40
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Play Later Play Later Lists Like LikedIn this captivating podcast episode, I had the pleasure of interviewing the accomplished interior designer, Sam Cram. We delved into her inspiring journey of kickstarting her own business and attaining remarkable success, all at a young age. Throughout our conversation, Sam generously shared insights on strategies like maximizing social media, crafting a strong online presence, and leveraging professional networks – invaluable advice for fellow entrepreneurs like myself. We also explored the power of manifesting goals and the significance of having a crystal-clear vision of success. Sam painted a vivid picture by recounting personal stories, from manifesting her dream house and car to discussing the nitty-gritty details of scaling her business while maintaining unwavering consistency. T he episode is a treasure trove of both motivational and practical wisdom for anyone navigating the entrepreneurial journey. Follow Sam over on Instagram HERE! Let's chat about your biz... my dm's are always open! Click HERE to connect with me!…
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Unshakable Confidence with Kirsten Tyrrel
1 Hustle vs. Manifesting: Which One Works BEST? 20:32
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Play Later Play Later Lists Like LikedIf you want to be successful, what is most important? Shifting your mindset and focusing on manifesting? Or working hard to earn your dream life? On this episode I'm exploring the balance between energy and reality and how to navigate the world of manifesting, when you're conditioned to work hard and pay your dues. If you've been hustling hard and feel like your dreams are no closer than when you began, OR if you have been focusing intensely on positive thoughts to no avail...this episode will clarify how you can strike the perfect balance between both the "woo-woo" and the work! Did this episode challenge your reality? What aha moments did it give you? Tell me what you think over on the gram! Follow me HERE! Want to start a podcast that makes massive impact? Grab my free Podcast Prep e-course HERE!…
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Unshakable Confidence with Kirsten Tyrrel
1 She Chooses Authenticity and a Million Dollar Life with Aubrey Grossen 51:43
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Play Later Play Later Lists Like LikedAubrey Grossen joins me on the podcast today and shares her personal journey of fostering authenticity in her online business. She encourages the stance of 'being a full you' rather than fitting into a specific niche or mimicking what other successful influencers are doing. We talked about the powerful shift that occurs when one aligns their actions with their underlying beliefs, and the central role God plays in Aubrey's business journey. We talk about the different seasons in business – the times to push hard, build, and flourish, and the times to pull back and honor family life. Right now, Aubrey's in a season of rest, and she emphasizes the importance of showing up fully as a mother. It's a reminder we all need. Aubrey drops some truth bombs about success being relative. It's not just about the professional achievements; it's about finding contentment in the present. Life and relationships take the front seat, and she urges us to assign a higher intrinsic value to those moments. Trust me, you don't want to miss this candid and insightful conversation. Aubrey Grossen brings a refreshing perspective to the table, and I can't wait for you to soak in the wisdom she shares. Join in on the conversation on Instagram! Automate and amplify your sales with a powerful online quiz: Grab the QUIZ PLAYBOOK HERE!…
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Unshakable Confidence with Kirsten Tyrrel
1 From Fear to Confidence: How Podcasting Changed My Life 19:34
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Play Later Play Later Lists Like LikedOn today's episode I take a deep dive into my personal journey of starting a podcast and the incredible transformation it brought into my life. From battling imposter syndrome to finding my unique voice, I share the raw emotions and challenges I faced along the way. I open up about my initial fears and doubts, recounting the moment when I sat down in front of the microphone and froze with uncertainty. Thankfully, I tapped into my secret weapon —an alter ego named Vera—who helped me overcome my fears and dive headfirst into the world of podcasting. While podcasting opened doors to financial benefits and professional growth, it was the internal transformation that truly took me by surprise. The confidence built through overcoming challenges and consistently showing up for the podcast inspired me to push past my limits and believe in my ability to accomplish difficult tasks. If you, too, have considered starting a podcast, I encourage you to seize the opportunity. Through intentional research, an acceptance of imperfection, and the courage to start, you can find your own unique voice and share your stories with the world. It's a journey that holds immeasurable personal growth and the power to transform both your life and the lives of your audience. Whether you're just starting out or looking to level up your podcasting game, I offer tools and resources to support you on your journey. From my podcast prep e-course to the upcoming podcast membership, I'm dedicated to guiding you through every step of launching a powerful and impactful podcast. Check out the podcast prep e-course here: https://kirstentyrrel.com/podcastprep Grab the Quiz Playbook here: https://kirstentyrrel.com/playbook…
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Unshakable Confidence with Kirsten Tyrrel
1 Episode 318: The Power of Being: Transforming Your Mindset for Success in 2024 19:59
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Play Later Play Later Lists Like LikedHello everyone, and welcome back to another episode of "She Builds Online." As we step into the new year, I've been doing a lot of reflection, and I want to share these insights with you in this episode. Looking back at the past year, it's been a whirlwind of accomplishments, growth, and valuable lessons. I've celebrated some big wins, and yes, faced a few challenges too. But each step has been a part of this incredible journey. I've learned that celebrating our achievements is just as important as learning from our mistakes. It's all about growth, right? As we look forward to 2024, I want to talk about setting specific, actionable goals. I know setting goals can sometimes feel daunting, especially if we've faced disappointments in the past. But I've realized that keeping our ambitions vague because we're afraid of failing isn't the answer. We need to set clear, defined goals and trace our progress towards them. One thing I've come to understand is that success isn't just the result of hard work. It's also about accepting and recognizing our inherent value and worth. That's why I encourage you to start seeing yourself as the successful person you aim to be. Imagine you're already there, and let this vision guide your actions and expectations. It's not just about what we do; it's about how we see ourselves and our potential. Before we dive into goal-setting, it's crucial to become centered and truly know who we are and who we aim to become. This understanding forms the foundation of our ambitions and aspirations. It's not just about setting targets; it's about aligning them with our true selves. I'm also thrilled to announce that we've rebranded the podcast to 'She Builds Online.' This change reflects our evolving journey together. This year, I'm committed to bringing you weekly episodes featuring incredible female entrepreneurs who will share their stories, inspire you, and offer strategic tips to help you grow your business online. So, let's embrace 2024 with open arms, ready to set goals, achieve success, and celebrate every milestone along the way. Together, we're building more than just businesses; we're building dreams, lifestyles, and legacies. Thank you for joining me on this journey. Here's to a year of growth, success, and building our futures, one step at a time! GRAB THE FREE PODCAST PREP E-COURSE HERE: PODCAST PREP E-COURSE Share this episode on social and let's get social on Instagram and TikTok! Tune in to episode 308: The Secret of Success: The Method for Creating Massive Wealth+Success in Your Business…
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Unshakable Confidence with Kirsten Tyrrel
1 Gear Up for Growth: Building Momentum as the Year Ends 18:18
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Play Later Play Later Lists Like LikedIn this episode, we delve into ending the year with purpose and setting ourselves up for success in 2024. It's a mix of reflection, strategy, and personal insights. I introduce a helpful resource, the 'Business Reboot', to aid in this reflective journey. The episode centers on the importance of honest self-evaluation and strategic planning, sharing my own experiences in shifting from survival mode to intentional growth. There's a focus on building a solid foundation and the necessity of keeping consistent in our efforts. The episode wraps up with encouragement to maintain momentum and prepare for a fruitful new year, offering practical advice for entrepreneurs looking to grow and succeed. The key takeaway? How to end the year strong and begin the next one with a clear, empowered vision. Ready to reboot your business for growth in 2024? Get the free reboot training here: www.kirstentyrrel.com/reboot…
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Unshakable Confidence with Kirsten Tyrrel
1 Unlocking Financial Freedom: How to Thrive as a Virtual Assistant from Home with Jade Elsberry 32:20
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Play Later Play Later Lists Like LikedDive into this insightful episode where we explore the empowering journey of Jade, a virtual assistant who transformed her career and life. From overcoming financial struggles and the challenges of motherhood to mastering the art of virtual assistance, Jade's story is a beacon of inspiration for anyone aspiring to achieve financial freedom and flexibility. Discover the secrets of becoming a successful VA, the importance of personal branding, and the art of balancing work with personal life. Whether you're considering a career as a VA or looking to scale your existing business, this episode is packed with valuable lessons and actionable advice. 🌟 Special Offer: Don't miss our exclusive Quiz Playbook, designed to help you attract more quality leads and automate your sales process effectively. Learn how to leverage the power of quizzes for your business growth. Click the link below to access the Quiz Playbook and start transforming your marketing strategy today! www.quizplaybook.com…
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Unshakable Confidence with Kirsten Tyrrel
1 From Comfort Zone to Global Trailblazer with Tara Williams 59:04
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Play Later Play Later Lists Like LikedJoin Kirsten as she dives into a riveting conversation with Tara, a four-time guest whose entrepreneurial journey embodies the true essence of financial freedom and personal evolution. This episode unfolds the remarkable story of how Tara transformed her life from the constraints of the corporate world to the liberating adventures of world travel, all while nurturing a flourishing business. Get inspired by the candid discussions around stepping out of comfort zones, embracing cultural diversity for business innovation, and the intentional steps towards achieving the dream of financial independence. Whether you’re a seasoned business owner or just starting out, Tara’s insights offer valuable lessons on living life with purpose and passion. Tune in to discover how to shape your own entrepreneurial path towards success and fulfillment. Want to grow your business with interactive marketing? Snag the quiz playbook here: www.quizplaybook.com Want to learn more about Millionaire University and start building your own million dollar business? Check out all the goodies: Millionaire University…
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Unshakable Confidence with Kirsten Tyrrel
1 Mastering Motherhood & Business: A Guide to Managing Mental Load 21:19
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Play Later Play Later Lists Like LikedIn this episode, we take a hard look at the mental load that comes with being a mom entrepreneur. It's a real talk about the unexpected twists of daily life, like surprise bunnies, and how these moments can shed light on our capacity to manage and even thrive amidst chaos. We'll discuss the challenges of balancing the intense demands of parenting and business, and how to navigate the pressures without losing ourselves to overwhelm. If you're a mom trying to run a business and feeling the weight of it all, tune in for some practical insights and strategies to help lighten the load. Looking for ways to automate your business so you can spend more time with your family? Check out the Quiz playbook here: www.quizplaybook.com…
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Unshakable Confidence with Kirsten Tyrrel
1 Episode 314: From Springs to Success with Jorja Leavitt 50:40
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Play Later Play Later Lists Like LikedJorja Leavitt joins me on the podcast today, sharing her journey from flipping one mattress online, to a now thriving empire with over 1,400 resellers! Jorja has always had an entrepreneurial spirit and a sharp eye for opportunity. She brings a fresh perspective on motherhood and entrepreneurship, and shares the challenges and wins she has experienced. In this episode: How Jorja identified a specific problem and turned it into a multi-million dollar company. How long it took Jorja to take a paycheck from her start-up, and what every new entrepreneur needs to know. The truth about balancing motherhood and entrepreneurship and how Jorja navigates reality. The game of business and how Jorja approaches it. Casting a large shadow and empowering your children to build their own lives. The importance of relationships in business ownership. Navigating jealousy of non-entrepreneurial moms. ....and SO much more! Want to grow your online business with interactive marketing? Snag the quiz playbook here: www.quizplaybook.com Share this episode on social and let's get social on Instagram and TikTok!…
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Unshakable Confidence with Kirsten Tyrrel
1 Honoring Our Personal Evolutions: How Every Struggle Shapes Us 19:57
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Play Later Play Later Lists Like LikedIn this heartfelt episode, I dive deep into the power of introspection, sharing my own journey of self-discovery and growth. Reflecting on my past struggles, moments of doubt, and personal victories, I emphasize the profound value of every experience, both good and bad. I challenge you, the listener, to re-define your own metrics of success and urge you to recognize and express gratitude to your past selves for paving the way to where you are now. Whether you're a business owner, a mother, or someone seeking a deeper understanding of personal growth, this episode is my personal testament to the resilience of the human spirit and the beauty of life's journey. Ready to use your powerful voice and story to start your own podcast? Grab my free podcast prep e-course here: www.kirstentyrrel.com/podcastprep Follow me on TikTok for more inspirational content: www.tiktok.com/@kirstentyrrel…
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Unshakable Confidence with Kirsten Tyrrel
Emm is a real life Rockstar living in Los Angeles, singing her way to the top. She has been an inspiration to me as I watch the unfolding of her career. She is one of the most authentic and fascinating people I've met on the internet. I knew I needed to share her story and journey with all of its hustle, prayer and magic. "I think every person has a right to be provided for as God's child. So I was like, you know what? I think God's going to take care of me. And I'm just going to speak that over myself until I believe that it's true because my faith is weak in this area. And I was just speaking that constantly. Twenty-four- seven, all the way to work. When I went to the bathroom at work, when people left the room at work, like all the time, I was speaking out loud and all the way home." Check out Emm's inspiring content and music on TikTok: EMM'S TIK TOK Follow me on TikTok HERE! Ready to leverage the power of YOUR voice with your own podcast? Join my FREE Podcast Prep E-course HERE and get all the details on how you can start your own show in a matter of days! JOIN HERE!…
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Unshakable Confidence with Kirsten Tyrrel
1 310. New Season & Defining Success: It's Personal 20:02
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Play Later Play Later Lists Like LikedWelcome back to the Kirsten Tyrrel show where we're launching a new season filled with inspiring interviews, strategies to help you grow your business and start or scale your own podcast! On this season launch episode Kirsten is sharing the new direction of the podcast and how each episode will serve to guide you in your business growth. The podcast is nearly eight years old, and Kirsten is sharing valuable insight and a peek behind the curtain of her own show. She's sharing: The power podcasting has over social media and why you need to launch a show ASAP. The truth about how saturated the podcasting market is. The single most important thing Kirsten has done to grow her business and brand and how it STILL opens doors years later. The future of the Kirsten Tyrrel show and what you can expect in this season and beyond. The crucial thing you MUST do in order to achieve success in your life and business. A challenge to define success in a personal way so you can know achievement when you see it. ....and SO much more! Want to grow your business with interactive marketing? Snag the quiz playbook here: www.quizplaybook.com And join us next week as Kirsten interviews a real life ROCK STAR!…
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Unshakable Confidence with Kirsten Tyrrel
Starting June 15th I embarked on a 90 day sprint to success. I have seen this process work its magic in my life in prior seasons, and after seeing how stagnant my personal growth had become, I decided it was time for a refresh. This episode was recorded 35 days in, and is a raw and somewhat unfiltered audio journal. The progress internally that had happened only 1/3 of the way is astonishing to me! The power of intention is real and I know that we are capable of transformation at ANY stage of life. Tune in as I share what I've done, how it's shifted my reality and how you can start doing it too! And snag the My Story Shift Program here: www.mystoryshift.com…
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Unshakable Confidence with Kirsten Tyrrel
1 The Secret of Success: The Method for Creating Massive Wealth+Success in Your Business 19:29
19:29 Play Later Play Later Lists Like Liked19:29
Play Later Play Later Lists Like LikedAre you struggling to overcome your fears and limiting beliefs around money? Are you tired of feeling stuck in your business and unable to unlock the success and abundance you desire? In this episode, I'm excited to share with you the FAR Method - a powerful tool that can help you achieve alignment and break through your money blocks to unlock the secret of success. The FAR Method is not just about positive thinking or taking massive action. It's about finding alignment with your feelings, taking the right actions, and breaking through limiting beliefs to receive the success and abundance you desire. And in this episode, I'm going to show you how to apply these principles to your business and your life. Through the FAR Method, I'll teach you how to tap into your heart and create a belief layer that goes beyond your logical thoughts. You'll learn how to become the person you want to be and take the right actions that align with your feelings and beliefs. And most importantly, you'll learn how to break through limiting beliefs and negative thought patterns that hold you back from receiving the success and abundance you deserve. But achieving alignment and unlocking the secret of success is not just about a quick fix. It takes time, effort, and practice. That's why I'll also share with you practical tips and daily practices that will support your alignment and help you stay committed to the process. So if you're ready to overcome your fears and money issues and unlock the secret of success and abundance, then join me in this episode as we dive deep into the principles of the FAR Method. Ready to create more passive marketing in your business? Grab the Quiz Playbook for free HERE: https://quizplaybook.com/…
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Unshakable Confidence with Kirsten Tyrrel
1 Finding Harmony in the Hustle: Balancing Business+Family 14:04
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Play Later Play Later Lists Like LikedIn this episode, I'm opening up about the ups and downs in my life, business, and family, and how I've found the sweet spot of harmony between my hustle, my home, and my personal life. Join me as I share my experiences, thoughts, and plans for this podcast, which is all about helping you create a sustainable business that supports the lifestyle you desire, without sacrificing your family or your well-being. Click here to learn how you can create a mini digital product to create passive income that gives you time freedom: https://pages.kirstentyrrel.com/mighty-join Until next time, have a beatiful day!…
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Unshakable Confidence with Kirsten Tyrrel
My guest today is a long time friend who has inspired me for years. Chelsea Wilson is a voice teacher specializing in musical theatre performance. She’s a graduate of the University of Michigan’s Musical Theatre BFA program and uses her expertise to support her students all over the world, from Broadway stars to amateurs singers. In 2017 she began working as the associate vocal coach on the Broadway production of SCHOOL OF ROCK and later THE PHANTOM OF THE OPERA. In 2021 she co-founded Broadway Vocal Coach, an online training program for professional and aspiring musical theatre performers who want to take the next step in their careers. She’s a wife and a new mom and she currently lives in Washington State. We're chatting all about the pivot she made in her career and how it took her to a place she know she was always destined to arrive at, in spite of the discomfort getting there. You can tune in to Chelsea's podcast HERE And check out Broadway Vocal Coach HERE! Want to start your own podcast? CLICK HERE FOR MY FREE PODCAST PREP E-COURSE!…
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Unshakable Confidence with Kirsten Tyrrel
1 The Sisterhood of Motherhood with Chynna Hansen of Little Mama Shirt Shop 41:31
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Play Later Play Later Lists Like LikedChynna Hansen, the creator and founder of Little Mama Shirt Shop joins me on the podcast to share the story of how she started her shop! She's giving us an insight into how her inspired idea has become a multi-million dollar brand with nearly 30 employees, all in a matter of six years. Her journey is inspiring and you'll love hearing how much she attributes her success to the state of her mind and her dreams. Head to Little Mama Shirt Shop HERE! Save 10% by using code: MARVELOUS10 Join the Little Mama Shirt Shop community on Instagram HERE ! Come hang out with us on IG and follow me HERE!…
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Unshakable Confidence with Kirsten Tyrrel
Melissa is on the show today sharing her story about how she created the nonprofit company Back to 1776. As she watched our founding fathers history and legacies being drug through the mud, she felt a strong urgency to stand up and speak out. This lead to her most recent adventure in launching her own podcast, Because They Were Brave! We're dishing all about her passion for the pilgrims and the unknown stories she feels called to share. Subscribe to her show Because They Were Brave HERE Ready to start your own podcast? CLICK HERE FOR THE FREE PODCAST PREP E-COURSE!…
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Unshakable Confidence with Kirsten Tyrrel
If you knew you couldn't fail, how would you change the way you are living today? Who would you spend time with? What would you do or not do? Where would you go? I'm talking about how to take big risks and feel aligned with your dreams today on this solo episode. Tune in and let me know on Instagram what you'd do differently if you knew YOU couldn't fail! Follow me HERE!…
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Unshakable Confidence with Kirsten Tyrrel
Izzie was living the life in London with a man she thought she'd spend the rest of her life with. After an anniversary trip, that reality was shattered and Izzie was thrust into a new life. Her reaction to that event sent her spiraling, and changed several circumstances in her life. She bounced back from that horrendous experience, and has since become influentialk in the lives of tens of thousands of people. Izzie and I talk about how simple it is to choose a positive perspective. Listen to the episode to hear more about Izzie and get ready to take notes! Follow Izzie on Instagram HERE. and on Tik Tok HERE https://www.tiktok.com/@izzie.miller Come hang out with us on IG and follow me HERE! Check out the podcast prep e-course where I'll show up in your inbox to give you all you need to know to get started here- www.kirstentyrrel.com/podcastprep…
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Unshakable Confidence with Kirsten Tyrrel
1 Modeling A Beautiful Life with Summer Bellessa 55:30
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Play Later Play Later Lists Like LikedSummer learned early on the type of woman she wanted to be. She also experienced the reaction to her living in alignment with her gifts, which made her play small. But after a season she recognized her living fully was inspiring to others, and the only way she really wanted to live. Follow Summer on Instagram HERE. Come hang out with us on IG and follow me HERE! Ready to share YOUR voice with the world in your own podcast? Check out the podcast prep e-course where I'll show up in your inbox to give you all you need to know to get started here- www.kirstentyrrel.com/podcastprep…
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Unshakable Confidence with Kirsten Tyrrel
My guest on the show today is none other than the amazing and marvelous Lisa Valentine Clark. She is the prime example of showing up and showing the world what you're made of. Actress, podcast host, mom of five and recent widow to one of the funniest men to ever walk on the planet, Lisa shines in every endeavor she undertakes. Listen to the episode to hear more about Lisa's journey and how she has overcome the most devastating obstacles with humor and love. Check out Lisa's show HERE. Follow Lisa on Instagram HERE. Come hang out with us on IG and follow me HERE! Ready to share YOUR voice with the world in your own podcast? Check out the podcast prep e-course where I'll show up in your inbox to give you all you need to know to get started here- www.kirstentyrrel.com/podcastprep…
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Unshakable Confidence with Kirsten Tyrrel
Welcome back to the Marvelous Podcast! I am so delighted you are here. Things have changed and taken on different names, but in this episode I'm explaining how the premise of the show is still the same as when it began seven years ago. I am inspired and empowered by stories from people who choose to live intentionally, to reach for big dreams and live life LOUD. I've always been passionate about showcasing the patterns that successful and happy people have in their lives, to show that ANYTHING is possible when you decide to live more intentionally. We all have a God-given purpose that includes gifts, skills and even weaknesses that can become strengths, and it's our job to take what we've been given and create the lives of our dreams. Aligning with God to co-create and live our loudest most exhilerating life is the ultimate goal! I'm here to show you how it's possible, share stories from people who have done or are currently doing it, and to be the positive and empowering voice in your head, helping you live life LOUD. Ready to share YOUR voice with the world in your own podcast? Check out the podcast prep e-course where I'll show up in your inbox to give you all you need to know to get started here- www.kirstentyrrel.com/podcastprep…
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Unshakable Confidence with Kirsten Tyrrel
I recently turned 37, and the freedom I feel after my birthday has been unlike anything I've experienced in YEARS. This is the pep talk and motivation you didn't know you needed! I'm breaking down how to STOP caring and start doing what you love, regardless of the possibility of failure. So many aha moments on this episode, you have to listen to experience all the magic! Speaking of magic- grab the Quiz Playbook here- www.quizplaybook.com…
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Unshakable Confidence with Kirsten Tyrrel
1 DON'T Do the HUSTLE! Marketing Automation Series Part 5 15:19
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Play Later Play Later Lists Like LikedIf working hard and hustling feels like you are moving the needle, but it is coming in the way of your sanity...it's time to add automation. Throughout the series we have discussed authenticity in automation, so don't be afraid that making some shifts and using tech will ruin your momentum! You are only as powerful as your systems that allow you to grow and scale. Bring that magic and human connection into the equation and start creating automation in your business! Watch the 10 Minute Masterclass about VIP days here--https://pages.kirstentyrrel.com/register…
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Unshakable Confidence with Kirsten Tyrrel
1 What's in it for Them? Marketing Automation Series Part 4 15:36
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Play Later Play Later Lists Like LikedThings get a little controversial on this episode as I question and call out the marketing industry. Do those fake scarcity tactics really work? Would we have even needed them if we had stayed connected to our audience? This episode walks thorugh how to create more trust with our buyers by asking ourselves one important question-"What's in it for them?". Listen in then snag the Quiz Playbook here- www.quizplaybook.com…
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Unshakable Confidence with Kirsten Tyrrel
1 You are the MAGIC in your Marketing- Marketing Automation Series Part 3 16:50
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Play Later Play Later Lists Like LikedYou are the magic in your marketing, the reason everything works . If you've been focusing outside of yourself to create that magical connection, you've looked beyond the mark! On today's episode I'm breaking down the next step in authentically automating your marketing! In fact, there are five steps, and I've got all the goodies for you. Also grab the Quiz Playbook here- www.quizplaybook.com…
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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