Unstagnate: Live an Unconventional Life | Expand Your Comfort Zone | No-Nonsense Personal Growth
«
»
12 - Leigh Louey-Gung: How to Live Life on Your Own Terms
Archived series ("Inactive feed" status)
When? This feed was archived on September 10, 2018 01:10 (). Last successful fetch was on December 02, 2021 21:03 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 159392572 series 1058069
Today on the show we have Leigh Louey-Gung who is going to share some very powerful, simple ideas.
I’ve known Leigh for about a decade, and he’s one of the most genuine, happy and inspiring people I know.
Leigh has been through some crazy personal transformations - from being riddled with anxiety in his teenage years to being the happy, powerful and fulfilled man he is now.
He’s also coached quite a few men and helped them achieve similar transformations in their lives.
In this conversation we’ll talk about Leigh’s stories and philosophies:
- How Leigh has created the “Perfect day” for himself that he regularly lives?
- His transformation form Anxious high school drop out to the confident coach he was when I met him.
- And the moment Leigh experienced how his anxiety doesn’t control his behavior
The Majority of the interview we’ll talk about Leigh’s philosophical framework called LifeOS (life operating system):
- The 5 experiences we all want – power, connection, excitement, freedom and fulfillment
- How everything we want – objects, outcomes and events – is truly about the experience it would give us
- Why the issue isn’t wanting a certain experience, but the script we have to achieve that experience (for example, our script can be “feeling FREEDOM by getting drunk”)
- After we explain those ideas – we turn to the real powerful stuff – how to create INDEPENDENT scripts, that don’t depend on elements out of our control to live a rewarding life
- Why owning what we contribute in every situation is the key to consistently experience what we want
- The regular practice of transforming our experiences by just asking one question
- How Leigh’s regular “perfect day” allows him to get the 5 experiences he wants – every day.
This episode can be a bit more abstract, but I believe strongly that ideas and mental models shape our reality.
Leigh has both created an incredible life for himself and took the time to break it down into a powerful framework he taught to hundreds of people. His ideas have the potential to profoundly impact your life as well.
Enjoy this episode :)
“If you want to improve your relationships with others, start by improving the relationship you have with yourself.” – Leigh Louie-Gung
Connect with Leigh Louie-Gung:
Rate & Review the Unstagnate Podcast!
If you enjoyed listening to the show as much as I enjoyed creating it, let me know bysubscribing on iTunes and leaving a review! Your review will help us reach more ears, inspiring thousands of listeners to think unconventionally and develop out-of-the-box ideas for their self-development. We’d love to hear from you!
22 episodes