Episode 2.21: No-Bull Durham

Untitled and Unbridled

We have a U&U first on a regular season episode: a female. That's right. So come gather round and hear the sound of the ground. It doesn't make sense, but it doesn't have to.

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

17 years ago

MP3•Episode home

24 episodes

#Music #Untitled #Unbridled #Alex #Crawford #Chase #Misenheimer #Belmont

Episode 2.21: No-Bull Durham

Untitled and Unbridled

published 17 years ago

MP3•Episode home

We have a U&U first on a regular season episode: a female. That's right. So come gather round and hear the sound of the ground. It doesn't make sense, but it doesn't have to.

24 episodes

#Music #Untitled #Unbridled #Alex #Crawford #Chase #Misenheimer #Belmont

All episodes

1
3-Peat: Kings Of Leon

17 years ago

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Hail to the chiefs. Should it be "chieves"? I don't know. I guess "beliefs" is the plural of "belief" so it works. Why did I even think it was "chieves"? Where'd that thought process come from? Anyway, here's the chieves.

1
3-Peat: Rage Against The Machine

17 years ago

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This tool's on parade.

1
3-Peat: The Clash

17 years ago

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I said I was going to post this later this week but I went and posted it out of habit without even thinking about it. Oh well. The Clash needs no introduction even though this bumbling idiot tries. Here is the first Classic 3-Peat.

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3-Peat: Blink-182

17 years ago

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Wait just a minute. Don't roll your eyes. This is a good one because where else are you going to get away with listening to Blink? No one will know. Sssshhh...

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3-Peat: Metric

17 years ago

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Everyone's favorite measuring system makes an appearance on the 3-Peat today. Grab a kilometer and listen in.

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3-Peat: The Stills

17 years ago

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Out of boredom comes a new format for SMCs with your host, The Chase. 3-Peat is a brand new show that focuses on a specific band, their influences, and their influence on others. The inaugural subject: The Stills.

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SMC 2.1: It All Begins With A Whimper

17 years ago

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The Chase beats An Alex to the punch with the first Summer Mini-Cast. He gives three of his favorite bands their due while keeping it fly in NYC.

1
Episode 2.24: The Retreat of the Jedi

17 years ago

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Yep, they're leaving for the summer. But don't worry, all is not lost because it's a great Season Two finale. Plus, we reveal the future of U&U.

1
Episode 2.23: Ten Days Late (Hope It's A Boy)

17 years ago

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We really do. Thanks for waiting this long as we've been too busy to sit and talk. To make up for it, we have some great tunage today.

1
Episode 2.22: Freudian Slip

17 years ago

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It's time for U&U again and it's our most PG-13 rated cast ever. The whole gang is here so let's see what goes down.

1
Episode 2.21: No-Bull Durham

17 years ago

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We have a U&U first on a regular season episode: a female. That's right. So come gather round and hear the sound of the ground. It doesn't make sense, but it doesn't have to.

1
We Have A Name & Self-Control

17 years ago

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Our friend Corey Rice has a trick up his sleeve, unlike us because how could we possibly top last year's April Fool's? Here he is making fun of us. It couldn't get any better.

1
Episode 2.20: The Nostalgia Cast

17 years ago

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Remember when U&U used to be good? Neither do we. But the 90's were good. Let's celebrate.

1
Episode 2.18: Principalities Not For Young Women

17 years ago

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The title says nothing. Listen to hear something.

1
Episode 2.17: Wal-Mart Candy is 50% Off

17 years ago

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It's true. Though it may all be gone by now. Go find out and on the way listen to some U&U.

Untitled and Unbridled

1
Episode 2.16: Try to Make Me Cut My Mustache I Say No, No, No

17 years ago

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The Grammy's are over but we're just getting started. Plus, we have a special guest in the vein of mustachioed men. Grab a razor and listen up.

Untitled and Unbridled

1
Episode 2.15: The Hip-Hop Cast

17 years ago

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Put the kids to bed and grab your boombox, it's booty shaking time.

Untitled and Unbridled

1
Episode 2.14: At Least He Finished Batman

17 years ago

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It's in bad taste, yes, but do we have bad taste in music? Nope. Listen to judge for yourself.

Untitled and Unbridled

1
Episode 2.13: I Got Shot At Thrailkill

17 years ago

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Mr. Audience, welcome back...we missed you. We return from Christmas Hiatus and have so much dead air to get to. If you want the Vidcast script, email us. No contest winning was necessary. But it was beneficial.

Untitled and Unbridled

1
Episode 2.12: One Year Down

17 years ago

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It's the end of our first year and, baby, we love it. Thanks to you. Just for you, we have great tunes, an incredible contest, and a Top 10 list. It was inevitable. See you next year.

Untitled and Unbridled

1
Episode 2.11: Two Weeks Notice

17 years ago

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Well, we've been off for two weeks and we only have two weeks left from here before the end of the year. We like rhyme. All the time. Good music, good banter, better silence.

Untitled and Unbridled

1
Episode 2.10: The Humorcast

18 years ago

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Well, it's another special edition of U&U filled only with funny songs. Actually, they're not that funny. You be the judge.

Untitled and Unbridled

1
Episode 2.9: Rosie O'Donnell Is A Dude

18 years ago

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We've run out of clever things to say. For now. Just listen.

Untitled and Unbridled

1
Episode 2.8: Chase Liked It More Than I Thought

18 years ago