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UC 217: Ketosis in a Pill
Archived series ("Inactive feed" status)
When? This feed was archived on April 03, 2021 01:29 (). Last successful fetch was on June 28, 2020 08:48 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 171257304 series 53934
The Up For a Chatters tackle the trendy new diet – Keto Diet and the new supplement that promises ketogenesis. Cyndi begins by explaining the term ketogenesis and the different energy systems in the body. She then explains about exogenous ketones, which Kim reveals she has been taking. The hour ends with a wonderful recipe –
Keto Coffee – 1 shot of coffee, 1TBS coconut oil, 1TBS butter or ghee or cream 2 Changing Habits Caco Wafers and 1 TBS of almond butter, add 1 cup hot water. Put into thermomix take temperature to 70C then froth by taking the speed to 10 for 15 seconds. Enjoy a drink that helps you make ketones.
Attached is an article on what was talked about in the hour. https://changinghabits.com.au/ketosis-can-we-achieve-it-in-a-pill/
The post UC 217: Ketosis in a Pill appeared first on The Wellness Couch.
303 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 03, 2021 01:29 (). Last successful fetch was on June 28, 2020 08:48 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 171257304 series 53934
The Up For a Chatters tackle the trendy new diet – Keto Diet and the new supplement that promises ketogenesis. Cyndi begins by explaining the term ketogenesis and the different energy systems in the body. She then explains about exogenous ketones, which Kim reveals she has been taking. The hour ends with a wonderful recipe –
Keto Coffee – 1 shot of coffee, 1TBS coconut oil, 1TBS butter or ghee or cream 2 Changing Habits Caco Wafers and 1 TBS of almond butter, add 1 cup hot water. Put into thermomix take temperature to 70C then froth by taking the speed to 10 for 15 seconds. Enjoy a drink that helps you make ketones.
Attached is an article on what was talked about in the hour. https://changinghabits.com.au/ketosis-can-we-achieve-it-in-a-pill/
The post UC 217: Ketosis in a Pill appeared first on The Wellness Couch.
303 episodes
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