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UC 249: Flashback Chat – Habits Of Happy People Part 1

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When? This feed was archived on April 03, 2021 01:29 (3y ago). Last successful fetch was on June 28, 2020 08:48 (4y ago)

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Manage episode 186716067 series 53934
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.

This is the first part of a three part series on the habits of happy people. Cyndi found an article on the web called the 22 habits of unhappy people and decided to reverse the habits for a more positive spin on the article. Carren, Cyndi and Kim talk about these happy habits and how to achieve them, in fact they set a challenge for all listening in to focus on one of these habits each day. This week the habits include; 1. Stop complaining 2. Create experiences 3. laugh at 5pm 4. Stay in the present 5. Don’t wait to be happy 6. Enjoy hobbies 7. Eat healthy. Kim attaches an essential oil to enhance each of these habits. Listen in and start your happy habits today.

The post UC 249: Flashback Chat – Habits Of Happy People Part 1 appeared first on The Wellness Couch.

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303 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 03, 2021 01:29 (3y ago). Last successful fetch was on June 28, 2020 08:48 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 186716067 series 53934
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.

This is the first part of a three part series on the habits of happy people. Cyndi found an article on the web called the 22 habits of unhappy people and decided to reverse the habits for a more positive spin on the article. Carren, Cyndi and Kim talk about these happy habits and how to achieve them, in fact they set a challenge for all listening in to focus on one of these habits each day. This week the habits include; 1. Stop complaining 2. Create experiences 3. laugh at 5pm 4. Stay in the present 5. Don’t wait to be happy 6. Enjoy hobbies 7. Eat healthy. Kim attaches an essential oil to enhance each of these habits. Listen in and start your happy habits today.

The post UC 249: Flashback Chat – Habits Of Happy People Part 1 appeared first on The Wellness Couch.

  continue reading

303 episodes

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