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Content provided by Neeley Neal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeley Neal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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[PEP TALK] Your Habits Are Crummy - Sorry, Not Sorry

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Manage episode 371573391 series 2844008
Content provided by Neeley Neal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeley Neal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you will learn:

Lean into positive habits and dump the ones no longer serving you!

Show up consistently.

You are worth it!

Resources + Links

Connect with Neeley on Instagram @neeley.neal

Shoot Neeley a Text: Click here to text now or send the word PEP to 480-418-7156 for weekly fired up motivation & messages!

Learn more about our Go Fit Win sisterhood & community. Join our email list for details & get your first routine today: http://start.gofitwin.com/first-routine-free

Show Notes:

You have brilliance inside of you, stay consistent and you will achieve what you want most in life! It starts with changing your bad habits, they are no longer serving you. Start doing the things you know you need to be doing! What is ONE thing that you can commit to today that will improve your day? Focus on that one thing and build from there. This is your call to rise up!

00:30 Stop settling!

02:30 What if you stayed consistent?

03:20 Lean into the habits you know you can do.

05:50 It just starts with one commitment.

07:30 This is your call to rise up!

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 371573391 series 2844008
Content provided by Neeley Neal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neeley Neal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you will learn:

Lean into positive habits and dump the ones no longer serving you!

Show up consistently.

You are worth it!

Resources + Links

Connect with Neeley on Instagram @neeley.neal

Shoot Neeley a Text: Click here to text now or send the word PEP to 480-418-7156 for weekly fired up motivation & messages!

Learn more about our Go Fit Win sisterhood & community. Join our email list for details & get your first routine today: http://start.gofitwin.com/first-routine-free

Show Notes:

You have brilliance inside of you, stay consistent and you will achieve what you want most in life! It starts with changing your bad habits, they are no longer serving you. Start doing the things you know you need to be doing! What is ONE thing that you can commit to today that will improve your day? Focus on that one thing and build from there. This is your call to rise up!

00:30 Stop settling!

02:30 What if you stayed consistent?

03:20 Lean into the habits you know you can do.

05:50 It just starts with one commitment.

07:30 This is your call to rise up!

  continue reading

106 episodes

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