Artwork

Content provided by Valerie Smith, DTM, Podcast Host, Valerie Smith, DTM, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Smith, DTM, Podcast Host, Valerie Smith, DTM, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 9: How to Be Grateful?

8:41
 
Share
 

Manage episode 387950155 series 3534614
Content provided by Valerie Smith, DTM, Podcast Host, Valerie Smith, DTM, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Smith, DTM, Podcast Host, Valerie Smith, DTM, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 9: Gratefulness is a reflection from your heart. Take some time to reflect on what events in your life you are thankful for. What have you done to touch others' lives, as well.

Pause and reflect on gratitude amongst our busy lives, by finding time to slow down, and embracing the present moment.

When you take time for yourself to think on what to be grateful for, make it a part of you (daily, weekly, monthly, or yearly), to reflect on your life, because you matter.

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 387950155 series 3534614
Content provided by Valerie Smith, DTM, Podcast Host, Valerie Smith, DTM, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Smith, DTM, Podcast Host, Valerie Smith, DTM, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 9: Gratefulness is a reflection from your heart. Take some time to reflect on what events in your life you are thankful for. What have you done to touch others' lives, as well.

Pause and reflect on gratitude amongst our busy lives, by finding time to slow down, and embracing the present moment.

When you take time for yourself to think on what to be grateful for, make it a part of you (daily, weekly, monthly, or yearly), to reflect on your life, because you matter.

  continue reading

36 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide