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Ep #8 How to do a PROPER Fat Loss Phase

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Manage episode 333049812 series 3353524
Content provided by Josko Kraken. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josko Kraken or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Josko and Brandon share their philosophy on why they do such a massive calorie cut at the beginning of a fat loss phase. Very abnormal approach compared to what most people are doing in the industry, but the truth is in the pudding.

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 333049812 series 3353524
Content provided by Josko Kraken. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josko Kraken or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Josko and Brandon share their philosophy on why they do such a massive calorie cut at the beginning of a fat loss phase. Very abnormal approach compared to what most people are doing in the industry, but the truth is in the pudding.

  continue reading

29 episodes

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