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Sober-Curious: Experimenting with a Month of Sobriety

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Manage episode 396169314 series 3413951
Content provided by Dr. Jenny Bennett & Regina Very Modesto, Dr. Jenny Bennett, and Regina Very Modesto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jenny Bennett & Regina Very Modesto, Dr. Jenny Bennett, and Regina Very Modesto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Jenny talks through her month of sobriety in December - what she learned and how facing her anxiety head on was the best and worst experience

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 396169314 series 3413951
Content provided by Dr. Jenny Bennett & Regina Very Modesto, Dr. Jenny Bennett, and Regina Very Modesto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jenny Bennett & Regina Very Modesto, Dr. Jenny Bennett, and Regina Very Modesto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Jenny talks through her month of sobriety in December - what she learned and how facing her anxiety head on was the best and worst experience

  continue reading

62 episodes

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