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Village Mentality S6 E11 - Self-Disclosure
Manage episode 355495677 series 3252787
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Hello beautiful people, it's Village Mentality Wednesday!!!
In tonight's episode, I'll be talking about things that need to be considered when self-disclosing information about mental health conditions. It is important to know that you get to choose which part of your story you are comfortable with sharing. The more a person feels comfortable disclosing information, the more that it can help to decrease discrimination and stigma. Find out what the advantages and disadvantages to self-disclosure are.
It's Random Acts of Kindness Week! This week encourages us to spread kindness in all the spaces that we occupy. An act of kindness can change the trajectory of someone else's day. We never know what someone else may be going through, so remember to be kind. It will help them to feel good and it is beneficial to you and your health as well.
It''s Black History Wednesday! Learn about a talented individual who broke racial barriers!
As always, there will be plenty of music too. Valentine's Day may have passed, but love is still in the air. This week, we'll be listening to love songs. So sit back. relax, and enjoy the show.
*I do not own any music played during this episode
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