Village Mentality S6 E16 - Acupressure vs. Acupuncture
Manage episode 358725479 series 3252787
Hello beautiful people! It's time to get ready for Village Mentality Wednesday!!!
In this week's episode, I'll be talking about the difference between Acupressure and Acupuncture. There are many benefits to both of these types of therapies, but how are they different AND how do they help to alleviate symptoms of Depression and Anxiety? Let's learn together!
In my segment, "Let's Talk About It," I will continue to talk about Self-Harm Awareness. It is important to remember that Awareness IS Prevention and it is the first step towards learning how to provide and seek effective support.
Also, check out Black History Wednesday. Black History IS American History! What important event happened on March 22? You'll have to tune in to find out.
As always, there will be plenty of music from my musical jukebox. We have been honoring our Queens all month long in recognition of Women's History Month. But we cannot forget the most famous Queen of them all, The Queen of Soul, Ms. Aretha Franklin! So sit back, relax, and enjoy the show!
*I do not own any music played during this episode.
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