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Village Mentality S6 E5 - Establishing Healthy Support Systems
Manage episode 352261246 series 3252787
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Hello Beautiful People and Happy New Year! It's Village Mentality Wednesday!!! Join Me For a Brand New Episode of Village Mentality.
In this episode, I'll be talking about Establishing Healthy Support Systems. Let's learn together why our support systems are important to our mental health and how we can go about building these supports systems in our lives.
In my segment, "Let's Talk About It," January is Mental Wellness Awareness Month. I'll be discussing the different types of social supports that we need in order to thrive in our lives.
As always, there will be plenty of music from my musical jukebox. This week, I'll be featuring love songs from some popular motion picture soundtracks. So sit, relax, and enjoy the show!
Brand New Episode: January 4 at 6pm (EST).
*I do not own the rights to any music played during this episode.
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