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Village Mentality S6 E9 - Negative Self-Talk
Manage episode 354232359 series 3252787
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Hello Beautiful People! It's Village Mentality Wednesday!!!!
In this week's episode, I'll be talking about the damage that Negative Self-Talk can have on your mental health and overall well-being. Let's learn together how we can minimize the impact of Negative Self-Talk.
In my segment, "Let's Talk About It," February is International Boost Self-Esteem Month! The way that we feel about ourselves, says a lot about the direction of our lives. Let's talk about things that we can do to help us feel better about ourselves so that we can realize our full potential. It's also Black History Month...check out Black History Wednesday to hear about a group of four young Black men who helped changed segregationist laws in the South.
As always, you know that there will be plenty of music from my musical jukebox. So, sit back, relax and enjoy the show!
*I do not own any music played during this episode
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