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Emotional Health | 'Run To Win' Week Four

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Manage episode 355808203 series 1085793
Content provided by Vintage Church Texas, Inc and Vintage Church Texas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vintage Church Texas, Inc and Vintage Church Texas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we will delve into the role that our emotions play in our overall well-being and discuss practical ways to manage and regulate our emotions. We'll talk about the importance of self-awareness, self-care, and healthy coping strategies and offer tips for building emotional resilience.

  continue reading

185 episodes

Artwork
iconShare
 
Manage episode 355808203 series 1085793
Content provided by Vintage Church Texas, Inc and Vintage Church Texas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vintage Church Texas, Inc and Vintage Church Texas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we will delve into the role that our emotions play in our overall well-being and discuss practical ways to manage and regulate our emotions. We'll talk about the importance of self-awareness, self-care, and healthy coping strategies and offer tips for building emotional resilience.

  continue reading

185 episodes

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