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Athlete Brain
Manage episode 311816426 series 3189012
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This week Coach Lisa talks about how Athlete Brain can affect us both positively and negatively, and some tips how we can stop it from holding us back.
Athlete Brain (and a little bit of ego) is that little voice that sometimes has us push through things like injury, or bad movement just to get the workout done. It can also stop us performing well when it unleashes those inner doubts.
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