))
Nurture Yourself Visualization Meditation (10 Minutes)
Manage episode 403928862 series 3555471
Content provided by Visualize Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Visualize Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you taking the time you need to rest and take a break? Are you doing things to keep up with your self-care? Sometimes we forget to actually take time for ourselves to turn off 100%. We are human BEINGS, not human "doings". Dive into a 10 minute visualization meditation to step into the state of self-care.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message63 episodes
Share
