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給高敏感人的正念冥想
Manage episode 434893194 series 2959090
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高敏感的你，容易受外界影響。
今天的練習將更好地理解和欣賞你的敏感特質，同時學會如何在紛擾的世界中保持平靜。
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這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。
每週日更新，你隨時服用。
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