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Miko Stewart - From Struggle to Strength: A Young Man's Perspective on Mindset and Fitness
Manage episode 353157871 series 3369815
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Ep 13---
Welcome to another exciting episode of the Voices of Boyle podcast!
In this episode of our podcast, I sit down with Miko Stewart, a young man who has faced challenges with anxiety from a young age.
Miko opens up about his struggles and how he has worked to overcome them through a combination of going to the gym, reading non-fictional books and working on his mindset.
Miko shares his personal journey in an open, honest account of how he has transformed himself, overcoming his struggles and coming out stronger. He speaks about the root causes of his anxiety and the steps he took to address them.
Listen in as Miko provides valuable insight and inspiration for anyone facing similar struggles, and learn how he has been able to achieve balance in his mind and body.
This is a powerful story of hope, healing and the power of self-transformation.
Check out the accompanying blog post by visiting: https://www.voicesofboyle.com/mikostewart
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If you’d like to be on the show or if you know someone who would like to chat with us, then drop us an email at ( info@voicesofboyle.com )
Thanks to Brendan O' Dowd for creating and recording the musical piece for the podcast.
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