Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jessica Molina & Yarel Ramos, Jessica Molina, and Yarel Ramos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Molina & Yarel Ramos, Jessica Molina, and Yarel Ramos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 91 - A Meditation for Self-Forgiveness
Manage episode 298803439 series 2360816
Content provided by Jessica Molina & Yarel Ramos, Jessica Molina, and Yarel Ramos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Molina & Yarel Ramos, Jessica Molina, and Yarel Ramos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought that the way you speak to yourself, you'd never speak to your friends or loved ones? We can harbor so much pain, guilt, and anger toward ourselves. As part of our first installment our Soul Care Series, we're dropping a powerful meditation, that's worth putting on repeat. This meditation by pranic healer, Marcela Arrieta is a great to implement in your practice toward self-forgiveness. Because baby, you gotta love yourself first!
Follow Marcela: @marcelaarrietaofficial
Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina
93 episodes
Share
Manage episode 298803439 series 2360816
Content provided by Jessica Molina & Yarel Ramos, Jessica Molina, and Yarel Ramos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Molina & Yarel Ramos, Jessica Molina, and Yarel Ramos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought that the way you speak to yourself, you'd never speak to your friends or loved ones? We can harbor so much pain, guilt, and anger toward ourselves. As part of our first installment our Soul Care Series, we're dropping a powerful meditation, that's worth putting on repeat. This meditation by pranic healer, Marcela Arrieta is a great to implement in your practice toward self-forgiveness. Because baby, you gotta love yourself first!
Follow Marcela: @marcelaarrietaofficial
Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina
93 episodes
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Similar to Wait, Hold Up!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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