Episode 2: Overcoming Childhood Trauma With Dr. Lisa Smith

Wake Up and Be Awesome

Dolly Duran speaks with hypnotherapist and professor Dr. Lisa Smith on why she's made it her life mission to bring awareness to the topic of childhood trauma and how it manifests in adulthood. Dr. Lisa uses hypnotherapy to help people overcome trauma and we discuss how a simple approach to raising awareness in childhood can help prevent the cycle of trauma in children and adults. Dr. Lisa also shared how she helped awaken her mom from a self-induced coma and she guided me through a simple breathing technique designed to eliminate stress and anxiety. Dr. Lisa was my first interviewee and I wish I'd have asked so many more questions. There will definitely be a part two with Dr. Lisa to follow up on her incredibly noble mission to end childhood trauma through a compassionate approach and simple awareness so everyone can live their absolute best lives.