Walk with Me Beginner’s Walking Workout III
M4A•Episode home
Manage episode 419143766 series 3360192
Content provided by Michelle Mahoney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Mahoney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s take it slow. If you are just starting your walking program, this is the workout for you. 30-minutes of continuous walking at a slower pace for health, weight loss and fitness. Come Walk With Me, “Beginners edition”.
…
continue reading
54 episodes