))
Rotator Cuff Rehab
Manage episode 376094363 series 3508539
Content provided by Dr. Jon Brubaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Brubaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 2 of the podcast, Dr. Jon Brubaker discusses nagging rotator cuff injuries and how to screen for and treat them. He explains how and why your standard external rotation exercises may not be working for you and one simple trick for how you can isolate your rotator cuff muscles.
Connect with Dr. Jon on Facebook at:
facebook.com/jonathan.r.brubaker
For more upcoming tips, hacks, and tutorials request to join the brand new free Facebook group at:
www.facebook.com/groups/warriorguide
7 episodes
Share
