Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Content provided by Tyler Kluver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler Kluver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Justin Lima | WUW 507
Manage episode 409217528 series 2911560
Content provided by Tyler Kluver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler Kluver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Justin is from Cape Cod, Massachusetts. He was one of the 5 Asst. Strength Coaches during the Walkons time in Iowa City, from 2013 to 2017. As we graduated and left the program he did some of the same as he was hired as the Head Strength Coach at Towson University out East. He served in that role for 5 years until recently moving back to the Des Moines area. We go deep into the nerdy nitty gritty of strength and conditioning, what its like to be an assistant in the strength world, working your way up to higher roles, leading your own program, and all of the contrast between Iowa and Towson like resources, athletes, equipment, timing, schedules, and more.
If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!
Find us on social media @washedupwalkons
Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
…
continue reading
If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!
Find us on social media @washedupwalkons
Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
535 episodes
Share
Manage episode 409217528 series 2911560
Content provided by Tyler Kluver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler Kluver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Justin is from Cape Cod, Massachusetts. He was one of the 5 Asst. Strength Coaches during the Walkons time in Iowa City, from 2013 to 2017. As we graduated and left the program he did some of the same as he was hired as the Head Strength Coach at Towson University out East. He served in that role for 5 years until recently moving back to the Des Moines area. We go deep into the nerdy nitty gritty of strength and conditioning, what its like to be an assistant in the strength world, working your way up to higher roles, leading your own program, and all of the contrast between Iowa and Towson like resources, athletes, equipment, timing, schedules, and more.
If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!
Find us on social media @washedupwalkons
Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
…
continue reading
If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!
Find us on social media @washedupwalkons
Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!
535 episodes
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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