Artwork

Content provided by Annie & Bianka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie & Bianka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

ALCOHOL - Mood

1:07:57
 
Share
 

Manage episode 253399466 series 2618213
Content provided by Annie & Bianka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie & Bianka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

**Trigger Warning - This episode discusses mental health, depression, and suicide***

This week, Annie and Bianka talk about the effects of alcohol on mental health. They are joined by very special guest, author of High Sobriety, Jill Stark.

This episode references an article about Hangxiety which can be found here: https://www.beyondblue.org.au/personal-best/pillar/in-focus/am-i-normal-hangover-anxiety

If you are interested in attending one of Jill’s Worrier to Warrior workshops you can buy your tickets from the below links:

If you wish to speak to Jill, buy one of her books, hire her to speak at one of your events or just learn more about her, you can head to her website: https://jillstark.com.au/

You can (and should!) follow Jill on Instagram https://www.instagram.com/jillstark__/

or Facebook https://www.facebook.com/starkersj/?ref=bookmarks

Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.

Follow us on Instagram https://www.instagram.com/wewanttobebetter/

Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 253399466 series 2618213
Content provided by Annie & Bianka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie & Bianka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

**Trigger Warning - This episode discusses mental health, depression, and suicide***

This week, Annie and Bianka talk about the effects of alcohol on mental health. They are joined by very special guest, author of High Sobriety, Jill Stark.

This episode references an article about Hangxiety which can be found here: https://www.beyondblue.org.au/personal-best/pillar/in-focus/am-i-normal-hangover-anxiety

If you are interested in attending one of Jill’s Worrier to Warrior workshops you can buy your tickets from the below links:

If you wish to speak to Jill, buy one of her books, hire her to speak at one of your events or just learn more about her, you can head to her website: https://jillstark.com.au/

You can (and should!) follow Jill on Instagram https://www.instagram.com/jillstark__/

or Facebook https://www.facebook.com/starkersj/?ref=bookmarks

Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.

Follow us on Instagram https://www.instagram.com/wewanttobebetter/

Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/

  continue reading

137 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide