Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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073 - Natalie Hanson on equipped lifting and soft-skills of coaching
Manage episode 241952152 series 2363813
Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
3-time IPF world champ Natalie Hanson joins the boys to talk about equipped powerlifting. We explore some of the similarities and differences in execution of the powerlifts in the equipped world, hear some stories about her competitive history, and talk about how training demands change with the move to equipment. We also chat about coaching, touching on differences between men and women, how individuals' motivations can influence their training decisions and engagement, and how body ideals can influence athletes' decisions to gain weight for their sport.
108 episodes
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Manage episode 241952152 series 2363813
Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
3-time IPF world champ Natalie Hanson joins the boys to talk about equipped powerlifting. We explore some of the similarities and differences in execution of the powerlifts in the equipped world, hear some stories about her competitive history, and talk about how training demands change with the move to equipment. We also chat about coaching, touching on differences between men and women, how individuals' motivations can influence their training decisions and engagement, and how body ideals can influence athletes' decisions to gain weight for their sport.
108 episodes
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Similar to Weakly Weights
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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