Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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088 - Joey Zinghini on practical nutrition coaching
Manage episode 252698605 series 2363813
Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joey joins the boys to talk about nutrition coaching, how and why body composition is related to powerlifting performance, and how we can move discussions away from just nutrients towards foods. We discuss why individualising the amount and type of information provided to athletes is important, and how different tiers of tracking interventions can be more or less appropriate for different goals. We also have in-depth discussions on what makes a good pie and foods that make you think you might be dying.
108 episodes
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Manage episode 252698605 series 2363813
Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joey joins the boys to talk about nutrition coaching, how and why body composition is related to powerlifting performance, and how we can move discussions away from just nutrients towards foods. We discuss why individualising the amount and type of information provided to athletes is important, and how different tiers of tracking interventions can be more or less appropriate for different goals. We also have in-depth discussions on what makes a good pie and foods that make you think you might be dying.
108 episodes
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Similar to Weakly Weights
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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