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120 - Julia Hlaing on pelvic health and powerlifters
Manage episode 279760949 series 2363813
Julia joins the boys to talk about the pelvic floor. We cover the basic anatomy and its functions, as well as how it pertains to powerlifting. We talk about pooping, and how we can learn to brace better. We also talk about collaboration between coaches and physiotherapists.
108 episodes
Manage episode 279760949 series 2363813
Julia joins the boys to talk about the pelvic floor. We cover the basic anatomy and its functions, as well as how it pertains to powerlifting. We talk about pooping, and how we can learn to brace better. We also talk about collaboration between coaches and physiotherapists.
108 episodes
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