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Sober Curious: re-evaluating drinking in mountain culture

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Manage episode 388847306 series 3475568
Content provided by Claudia Lutes & Hannah Hughes, Claudia Lutes, and Hannah Hughes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia Lutes & Hannah Hughes, Claudia Lutes, and Hannah Hughes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Post-mountain biking tail gate beers, apres-ski at the bar, and fireside spirits at camp, are all ingrained in our mountain culture. It’s part of the reward for our physical feats - a drink well earned for our efforts. But while we may feel like we’ve earned it, is it actually the reward we think it is? How is this habit impacting our lives? What is this whole sober-curious thing anyway?

Join us as we discuss the idea of re-evaluating our drinking, taking a dive into how alcohol affects our brains and bodies, and surprising ways making a change can effect our lives.

With alcohol so strongly linked to our activities in the mountains (and in life), sometimes it’s a matter of taking a step back and looking at it all in a new way.

In true Weatherproof fashion, it’s not about judgement, or a certain way of doing things, it’s simply about having the information and living an intentional life.

Sign up to our email list at weatherproofpodcast.com
Follow us on Instagram @weatherproofpodcast

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 388847306 series 3475568
Content provided by Claudia Lutes & Hannah Hughes, Claudia Lutes, and Hannah Hughes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia Lutes & Hannah Hughes, Claudia Lutes, and Hannah Hughes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Post-mountain biking tail gate beers, apres-ski at the bar, and fireside spirits at camp, are all ingrained in our mountain culture. It’s part of the reward for our physical feats - a drink well earned for our efforts. But while we may feel like we’ve earned it, is it actually the reward we think it is? How is this habit impacting our lives? What is this whole sober-curious thing anyway?

Join us as we discuss the idea of re-evaluating our drinking, taking a dive into how alcohol affects our brains and bodies, and surprising ways making a change can effect our lives.

With alcohol so strongly linked to our activities in the mountains (and in life), sometimes it’s a matter of taking a step back and looking at it all in a new way.

In true Weatherproof fashion, it’s not about judgement, or a certain way of doing things, it’s simply about having the information and living an intentional life.

Sign up to our email list at weatherproofpodcast.com
Follow us on Instagram @weatherproofpodcast

  continue reading

41 episodes

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